Ukulibaziseka kwe-ovulation kunye nokukhulelwa kunye nenkwenkwe, kwaye uvavanyo olufanelekileyo lokukhulelwa lubukeka njani?

I-ovulation kade kunye nokukhulelwa kunye nenkwenkwe

Uphando lwezonyango lubonisa ukuba kukho unxulumano phakathi kokulibaziseka kwe-ovulation kunye nokwenzeka kokukhulelwa umntwana oyinkwenkwe. Ezinye izibini zifuna ukwandisa amathuba abo okukhawula umntwana oyindoda, kwaye indlela yokwandisa la mathuba iye yacetyiswa, oko kukuba neentlobano zesini ngosuku emva kokuvela kwe-ovulation. Ngaphandle koku, umba wokulibaziseka kwe-ovulation kunye nesondo somntwana usafuna ukuphononongwa ngakumbi, njengoko uphando lwezonyango alukabonakalisi ubudlelwane obuthe ngqo phakathi kwe-ovulation kade kunye nesondo somntwana.
Ukuba ukulibaziseka kwe-ovulation kwenzeka, umhla wokulala kunye novavanyo lokukhulelwa lunokuqikelelwa malunga neentsuku ze-14. Kungcono ukudibana nodokotela ukuze uqinisekise kwaye unike iingcebiso ezifanelekileyo.
Kubalulekile ukukhankanya ukuba ukukhulelwa kwasemva kwexesha ngokwako akufaki nayiphi na ingozi kwi-fetus, kwaye oogqirha baphatha njengokukhulelwa okuqhelekileyo okudinga ukulandelwa kwexesha kunye nokuqwalaselwa.

Ukukhulelwa kubonakala nini kwimeko yokulibaziseka kwe-ovulation?

Xa uceba ukukhulelwa, ukwazi ixesha le-ovulation yowesifazane kubalulekile. I-ovulation idla ngokubakho malunga nosuku lweshumi elinesine lokuya exesheni. Emva kwexesha elilahlekileyo, uvavanyo lokukhulelwa ekhaya lunokubona ubukho be-hCG kumchamo emva kosuku olunye.

Nangona kunjalo, ezinye iinkalo kufuneka zithathelwe ingqalelo. Ukulibaziseka kwe-ovulation kunye nokuchumisa kunokuchaphazela umphumo wovavanyo, ngakumbi ukuba ucinga ukuba i-ovulation yenzeke ngaphambi kwexesha elilindelekileyo. Ngenxa yesi sizathu, ukukhulelwa kade kunokuvela kuvavanyo lwekhaya malunga neentsuku ezili-14 emva kokulalana.

Iimvavanyo zokukhulelwa ekhaya luhlobo oluchanekileyo lovavanyo, ngakumbi xa imiyalelo yokusetyenziswa ilandelwa ngokuchanekileyo. Ukongezelela, kuthathwa njengovavanyo oluphantsi. Ukuba kukho ukungathandabuzeki malunga nesiphumo sohlalutyo, uvavanyo lunokuphinda luphindwe rhoqo emva kweentsuku ezimbalwa.

Kuyafaneleka ukuba uqaphele ukuba ukuhlolwa kokukhulelwa kwe-ultrasound kunokubonisa ukukhulelwa okuqhelekileyo ukususela kwiveki yesihlanu yokukhulelwa, oko kukuthi, malunga neveki emva kokulibaziseka kokuya esikhathini. Isenokungabonakali kwi-ultrasound kude kube yiveki yesixhenxe yokukhulelwa kwimeko ye-ovulation kade.

Ekugqibeleni, xa uvavanyo lokukhulelwa ekhaya luthathwa ngokukhawuleza malunga neentsuku ezimbini emva kokuba ixesha lakho liphelile, izinga lakho le-hCG linokuba liphantsi kwaye lingabonakali kuvavanyo. Ngoko ke, unokufuna ukuphinda uvavanyo emva kweentsuku ezimbalwa ukuze ufumane umphumo ochanekileyo.

Ngaba ukukhulelwa kwamawele kunika isiphumo esibi?

Isiphumo esibi sinokuvela kuvavanyo lokukhulelwa xa kungekho kukhulelwa kwangempela. Kodwa kufuneka siphephe ukugqiba ukuba ukuba uvavanyo luthi awunayo, akukho kukhulelwa. Uvavanyo lunokuthi lwenziwe kwangoko kakhulu, okukhokelela ekubeni isixhobo singakwazi ukubona ukukhulelwa kwinqanaba laso lokuqala.

Le nto ibizwa ngokuba yi "hook effect." Isiphumo esibi sinokuvela kuvavanyo lokukhulelwa nokuba sele ukhulelwe. Oku kungenxa yokuba umzimba womfazi usenokungakhuphi isixa esaneleyo seehomoni eziya kuphendulwa luvavanyo.

Ngaphezu koko, impazamo inokuthi yenzeke kuvavanyo ngokwalo. Kwanezona ntlobo zichanekileyo zovavanyo lokukhulelwa, olufana novavanyo lokukhulelwa kwedijithali kunye novavanyo lokukhulelwa kwegazi, lunokunika iziphumo ezibi kunye nezingalunganga. Oku kunokuba sisiphumo sobuchule bokuvavanya okanye impazamo yokufunda iziphumo.

Kukho nenqanaba le-hCG elinokubonelela ngezibonakaliso malunga nokuba namawele okanye ukukhulelwa okuninzi. Ukuba inqanaba le-hCG liphezulu kakhulu, kunokubakho ithuba eliphezulu lokuba namawele. Ngokutsho kwezifundo, oomama abakhulelwe amawele banama-30-50% aphezulu amanqanaba e-hCG xa kuthelekiswa noomama abakhulelweyo kunye nomntwana omnye kuphela.

Kude kube nini ukukhulelwa kubonakala kumchamo?

I-hormone yokukhulelwa iqala ukubonakala kumchamo emva kweentsuku ezi-7 emva kokulibaziseka kokuya esikhathini. Uvavanyo ngokuqhelekileyo lwenziwa ukusuka kwi-12 ukuya kwi-15 ye-ovulation, kwaye eli lixesha apho i-hormone yokukhulelwa ikhona kumchamo.

Kuyaziwa ukuba i-hormone yeHCG ifihliwe ngexesha lokukhulelwa kwaye ibonakala egazini kunye nomchamo emva kweentsuku ezili-10 emva kokuchumisa, kwaye oku kusekelwe kwi-database ye-Medline. Uvavanyo lokukhulelwa ekhaya lwenziwa ngokubeka amathontsi ambalwa omchamo kumtya wovavanyo.

Kufuneka kuqatshelwe ukuba izinga le-hormone yokukhulelwa kumchamo kwiintsuku zokuqala zokukhulelwa liphantsi, okwenza kube nzima ukuyibona. Ngoko ke, kucetyiswa ukuba kwenziwe uvavanyo lweentsuku ezingama-7-10 emva kokulibaziseka kokuya esikhathini, njengoko oku kuthathwa njengelona xesha lifanelekileyo lokubona ubukho bokukhulelwa.

Nangona i-hormone yokukhulelwa ingabonwa kumchamo kwiiveki ezimbini emva kokuchumisa, ixesha elifanelekileyo kakhulu lokuqhuba uvavanyo lokukhulelwa ekhaya luyi-14-21 iintsuku emva kokulalana. Oku kuxhomekeke kwixesha elaneleyo lokufumanisa ngokuchanekileyo ukukhulelwa usebenzisa iimvavanyo zomchamo okanye iimvavanyo ezithile zegazi.

Isiphumo sivela kwimizuzu embalwa emva kokuthatha uvavanyo, kwaye sinokuvela njengokudibanisa (+) okanye thabatha (-) uphawu. Ngokuqhelekileyo kuthatha iintsuku ezilishumi ukuya kwiiveki ezimbini emva kokuchumisa ukuze izinga le-hCG linyuke ngokwaneleyo ukuze libonwe kumchamo ngovavanyo lokukhulelwa ekhaya.

Ngokuqhelekileyo, iimvavanyo zokukhulelwa ekhaya zixhomekeke ekuboneni i-hCG kumchamo, ebonakala kwiintsuku eziyi-10-14 emva kokukhulelwa.

Ukuya exesheni kwenzeka ngokomndilili weentsuku ezili-14 emva kwe-ovulation. Ngoko ke, ixesha lokukhulelwa libonakala kumchamo lihluka ukusuka komnye umfazi ukuya kwelinye kwaye kuxhomekeke kumyinge wexesha lokuya esikhathini kunye nenkqubo yakhe ye-ovulation.

Ndazi njani ukuba i-ovulation ibuyile?

Iiwebhusayithi ezininzi ezikhethekileyo kwimpilo yabasetyhini kunye nokukhulelwa ziye zachaza ukuba ixesha elithathayo ukuba i-ovulation emzimbeni womfazi ibuyele kwimeko yayo yesiqhelo emva kokubeleka iqala kwiinyanga ezintathu ukuya kwezintandathu. Nangona kukho iintsomi eziqhelekileyo ezibonisa ukuba akunakwenzeka ukukhulelwa ngexesha lokunyuka kwebele kunye novelwano kunye nemvakalelo yokuqhaqhazela kwisisu, kubonakala ukuba le miqondiso inokuthi ingachanekanga.

Abasetyhini banokusebenzisa uvavanyo lwe-ovulation yasekhaya ukufumanisa ukuba i-ovulation nini kwaye babone ukuba umjikelezo wabo wokuya esikhathini ubuyela kwisiqhelo. Kodwa kufuneka siqaphele ukuba uvavanyo lwe-ovulation alukwazi ukubona ngokuthe ngqo ukukhulelwa. Ukongezelela, iimpawu ze-ovulation emva kokubeleka zifana kakhulu neempawu eziqhelekileyo ze-ovulation kwaye zibandakanya ukukhutshwa okucacileyo, i-rubbery yangasese efana neqanda elimhlophe.

Kusenokuthabatha ixesha ngaphambi kokuba umzimba ubuyele kumjikelo wawo oqhelekileyo emva kokubeleka, kuxhomekeka kwimeko yempilo yebhinqa ngokubanzi nezinye izinto ezinjengokuncancisa nokutya okufanelekileyo. Ingxelo iphawula ukuba ukuncelisa kunokusebenza ekuthinteleni ukukhulelwa, kodwa akusiyo isiqinisekiso se-100%. Owasetyhini unokuqaphela ukwanda kokuphuma kwelungu lobufazi elicacileyo, elimanzi ngaphambi nje kwe-ovulation, kwaye ukukwazi ukuqaphela i-mucus yomlomo wesibeleko kuncipha emva kwe-ovulation.

Kutheni iqanda lingabonakali kwi-ultrasound?

Zininzi izinto ezikhokelela ekubeni iqanda lingabonakali kwisixhobo se-ultrasound. Oku kusenokuba ngenxa yokungabikho kweqanda eliqhame okanye ukusilela okuthile kulo. Kukwayaziwa ukuba ukuhlolwa kwangethuba sesona sizathu siqhelekileyo sokungayiboni i-fetus okanye i-gestational sac kwi-ultrasound.

Ukuba ubukho be-fetus abubonakali ngomhla we-14 wokuya esikhathini kwi-ultrasound, oku kunokuba ngenxa yezizathu ezininzi. Iqanda lisenokuba likhutshwe kwangoko okanye i-ovulation ayinakwenzeka kuloo nyanga yomjikelo. Kukwakho ithuba lokuba ungakhupha i-ovulation ngasekupheleni kwaloo nyanga. Kwimeko nayiphi na into, ugqirha uqikelela oku ngeziphumo zomfanekiso kunye nobukhulu be-follicle xa ucinga.

Ukongezelela, ukukhululwa kweqanda kwi-follicle kunokuqikelelwa ngokuqwalasela ukuhla kobukhulu be-follicle kwi-imaging elandelayo, xa kuthelekiswa nomfanekiso wangaphambili. Kubalulekile ukuba uqaphele ukuba ukukhulelwa kwe-ectopic kunokuba esinye sezizathu ezinokuthi kutheni i-fetus sac ingabonakali kwi-ultrasound. Oku kungenxa yokufakelwa kweqanda kwisisu, i-ovary, okanye umlomo wesibeleko. Azikho ezinye izinto ekufuneka udibane nogqirha wakho.

Izinto ezininzi ezibangela oku, kubandakanywa ukusilela okukhulu kweprogesterone, imeko ebizwa ngokuba kukungaphumeleli kwe-ovarian kwangaphambi kwexesha, kunye nokukhulelwa kwe-ectopic. Ukungabikho kakhulu kweprogesterone kubonisa ukungabikho kwe-ovulation. Kukwakho nemeko eyaziwa ngokuba kukungaphumeleli kwe-ovarian kwangaphambi kwexesha, apho amaqanda ayeka ukuvelisa amaqanda amaninzi. Ngamanye amaxesha, i-cramps encinci yesisu kunye nokopha okuncinci kunokwenzeka ukuba le ngxaki iyenzeka. Ngelixa uvavanyo lwe-ultrasound lunokubona ubukho bengxowa yokukhulelwa engenanto.

Yintoni eyenza isibeleko sibe yialkaline?

Uphando lubonisa ukuba kukho izinto ezithile ezinokuthi zenze isibeleko sibe ne-alkaline, enceda ukukhuthaza impilo ye-uterine kunye nokuphucula amathuba okukhulelwa. Nazi izizathu ezaziwayo zokwenza isibeleko sibe yialkaline:

I-1- Ukutya okune-alkaline: Okunye ukutya kwandisa i-alkalinity ye-vagina kunye nomzimba ngokubanzi, njengemifuno, iziqhamo, iimbotyi zesoya, i-avocados, amanye amantongomane kunye nemifuno. Ukutya oku kutya rhoqo kunokuba negalelo kwibhalansi ye-asidi-alkaline esempilweni yesibeleko.

I-2- Sela amanzi: Ukuhlamba umzimba womfazi kubalulekile ukwenza isibeleko sibe ne-alkaline. Ukongeza kwiinzuzo zokusela amanzi emzimbeni, i-mucus yomlomo wesibeleko i-96% yamanzi. Ngoko ke, ukusela amanzi amaninzi kwandisa ubuninzi be-alkaline mucus kwi-uterus, eyandisa impilo yayo kwaye iququzelele intshukumo yesidoda.

I-3- Amayeza alindelekileyo: Ukuthatha amayeza e-expectorant kwandisa i-fluidity ye-mucus yomlomo wesibeleko, okwenza kube lula ukuba isidoda esine-chromosomes yamadoda sifikelele kwiqanda. Oku kuthetha ukuba ukulandela ukutya kwe-alkaline kunokufaka isandla ekwandiseni amathuba okukhulelwa kwenkwenkwe.

I-4- Ezinye izinto: Ukongeza kwizinto ezikhankanywe ngasentla, kukho amanye amanyathelo anokuthi athathwe ukwenza isibeleko sibe ne-alkaline kwaye sichume. Oku kubandakanya ukuqwalasela utshintsho lwehomoni enempilo, ukutya imifuno eluhlaza njengamagqabi, i-broccoli, kunye nekhaphetshu, ukutshintshwa kwee-detergents zeekhemikhali kunye neemveliso zendalo, kunye nokulandela ukutya okunamafutha aphantsi.

Ziziphi iimpawu eziqinisekisa ukukhulelwa kwenkwenkwe?

Ezinye iintsomi zibonisa ukuba kukho iimpawu ezingqina ukuba umfazi ukhulelwe umntwana oyindoda, kwaye ezi mpawu ziyahluka ukusuka ekukhuleni komzimba ngexesha lokukhulelwa, ukuya kubude beenwele, utshintsho kwivumba lokubila, kunye nendawo yomntwana esiswini. .

Abanye basenokukholelwa ukuba ubunzima bomzimba webhinqa elikhulelweyo xa luphakathi lubonisa ukuba uthwele imveku eyindoda, kodwa le nkolelo igqalwa njengentsomi nje. Ukongezelela, enye intsomi ithi ukumitha kwebhinqa kwimveku eyindoda kubangela ukuba iinwele ezisentloko nomzimba walo zibe nde zize zibengezele ngakumbi, ngoxa ukukhulelwa kwebhinqa elingekazalwa kunxulunyaniswa nokutsaleleka kukutya okunetyuwa nokuneasidi.

Nangona kunjalo, abukho ubungqina besayensi bokungqina ubunyani bezi mpawu kunye nobudlelwane babo kwisini somntwana. Ngokomzekelo, abanye bakholelwa ukuba ukubetha kwentliziyo kancinane kwimveku engekazalwa kubonisa ukuba ikhulelwe imveku eyindoda, ngoxa ukukhulelwa kwebhinqa elingekazalwa kugqalwa njengokubetha kwentliziyo ngokukhawuleza. Kodwa inyaniso yeyokuba akukho budlelwane phakathi kokubetha kwentliziyo yomntwana kunye nesini sayo, kwaye isantya sentliziyo esiqhelekileyo sabantwana besini sobabini siphakathi kwe-120 - 160 yeebhithi ngomzuzu.

Ngaba kuyimfuneko ukwenza uvavanyo lokukhulelwa ekuseni?

Uvavanyo lokukhulelwa ekuseni luthathwa njengento ebalulekileyo kwaye iyimfuneko. Uxinzelelo lwamahomoni okukhulelwa ngokuqhelekileyo luphezulu ekuseni, kwaye oogqirha bacebisa ukwenza uvavanyo lokukhulelwa ekuseni kuba ukugxininiswa komchamo kuphezulu ngeli xesha.

Ugqirha ubonisa ngokucacileyo ukuba uvavanyo oluchanekileyo luvavanyo lokukhulelwa ekhaya, kwaye kufuneka lwenziwe ekuseni. Oku kungenxa yokuba ngokuthembela kumlinganiselo ophezulu womchamo ekuseni, iziphumo ezichanekileyo nezithembekileyo ziya kufumaneka, kwaye oku kusebenza nakwiimvavanyo zokukhulelwa kwegazi.

Nangona uvavanyo lokukhulelwa lunokwenziwa nangaliphi na ixesha lemini, kuyacetyiswa ukuba uthabathe ekuseni ukuze uqinisekise iziphumo ezichanekileyo. Kumfazi ofuna ukuhlola ukukhulelwa kwakhe, kungcono ukuya kugqirha ekuseni.

Nangona kunjalo, qaphela ukuba ukuthatha uvavanyo kwangoko kakhulu okanye ngokuhlwa kunokubangela iziphumo ezingachanekanga. Ngoko ke, ukuba uvavanyo lwenziwa emva kokulala okanye ngokuhlwa kunye nesiphumo esibi sifunyenwe, kucetyiswa ukuba uphinde uvavanyo ekuseni.

Ingaba uvavanyo oluqinisekileyo lokukhulelwa lubonakala njani?

Uvavanyo olufanelekileyo lokukhulelwa yenye yezona zixhobo eziqhelekileyo ezisetyenziswayo zokubona ukukhulelwa ekhaya, kwaye ziquka imigca ebonisa iziphumo zovavanyo. Ngokuqhelekileyo, umgca wokulawula omnye ubonakala uthetha uvavanyo olugqithisiweyo, ngexesha lokulinda iziphumo. Ukuba awumithanga, uya kubona kuphela lo mgca.

Nangona kunjalo, ukuba ukhulelwe, uya kuphuhlisa imigca emibini. Nokuba umgca utyhafile kakhulu, oku kuthathwa njengesiphumo esihle esithetha ukuba ukhulelwe. Umgca ofileyo luphawu lokudibanisa.

Kunokubakho ukuhluka kwimilo yovavanyo, njengoko uvavanyo lunokuvela njengomgca omnye ocacileyo kunye nomnye umgca odibeneyo. Umgca otyhafileyo yenye yeentlobo ezahlukeneyo zemigca kuvavanyo lokukhulelwa kwaye inokuthetha ukuba uvavanyo luthathwe kwangoko kakhulu, luphelelwe lixesha, okanye ukuba ukuxinwa kwe-hCG kumchamo kuphantsi.

Ukuthatha uvavanyo lokukhulelwa ekhaya kulula kwaye kulula. Kwiimvavanyo ezininzi, ubeka incam yomtya kwi-urethra yakho okanye ubeke amathontsi ambalwa omchamo kumtya. Xa umphumo uvela, qaphela ukuba ukhulelwe okanye awusekelwe kwimilo yemigca.

Ngaba ukukhulelwa kungabonakala ngaphambi kokuba kufike ixesha?

Ukukhulelwa kunokubonakala ngaphambi kwexesha lokuya esikhathini kwezinye iimeko. Ubungqina bubonisa ukuba iziphumo zovavanyo lokukhulelwa ekhaya zingachaneka ukuba zithathwe emva kosuku lokuqala lwexesha elilahlekileyo.

Ngaphandle koku, uvavanyo lokukhulelwa ekhaya iintsuku ezintlanu phambi kokuba ixesha lakho lithathwa njengenye yeemvavanyo ezinokuthi zenziwe ngaphambi kwexesha lakho, ngenxa yokufunyanwa kwamahomoni okukhulelwa iintsuku ezintlanu kwangaphambili. Ngoko ke, umphumo wokuhlalutya umchamo kwiveki ngaphambi kokuya esikhathini kunokuchaneka, njengoko ukuchaneka kwayo kwandisa ukusondela kwethu kwixesha lokuya esikhathini.

Xa kuqwalaselwa ngenyameko, ukukhulelwa egazini kunokumiselwa ngokucacileyo iintsuku ezimbini okanye ezintathu ngaphambi kokuba ixesha lifike, ubuncinane kwimeko yomjikelezo oqhelekileyo.

Kuyafaneleka ukuba uqaphele ukuba ukuthatha uvavanyo lokukhulelwa iintsuku ezimbini ngaphambi kokuba ixesha lakho linganikeli umphumo ochanekileyo. Kufuneka ulinde de umjikelezo wokuya esikhathini ulibazisekile, njengoko ukukhulelwa kubonakala malunga neentsuku ezingama-5-6 emva kokuchumisa kweqanda kwenzeka kwisibeleko kwaye inani elaneleyo lehomoni yokukhulelwa libonakala.

Kubalulekile ukuqonda ukuba uvavanyo lokukhulelwa kwiveki ngaphambi kokuba ixesha lakho lingabonakali ngokuchanekileyo ubukho okanye ukungabikho kokukhulelwa, ngaphandle kokuba i-ovulation yenzeke ngaphambi kwexesha elilindelekileyo ngexesha lokuya esikhathini. Abanye abantu bathi ukufumanisa ukukhulelwa kwangaphambili kuchanekile, kodwa oku akuqinisekiswanga ngokwesayensi.

Ngokumalunga novavanyo lokukhulelwa ekhaya, kungcono ukuba ulwenze ukuba awunalo ixesha lakho ngomhla olindelekileyo. Kwaye kunye nokubonakala kwayo nayiphi na imiqondiso yokukhulelwa ekhankanywe ngaphambili. Kule meko, unokuphinda uvavanyo lokukhulelwa emva kokuba ixesha lakho liphelile ubuncinane ngosuku. Isiphumo siya kubonakala silungile xa ukhulelwe, okanye uvavanyo olulula lokukhulelwa ekhaya lunokwenziwa ngokusebenzisa amanzi kunye netyuwa.