Amava akho ekukhanyiseni iindawo ezibuthathaka
Iimvavanyo zibonise ukuba zininzi iindlela ezisebenzayo zokukhanyisa iindawo ezinobuzaza, njengoko abafazi abavela kumazwe ahlukeneyo babelana ngamava abo kulo mba. Olu vavanyo lwahlukeneyo kwaye lubandakanya ukusetyenziswa kweemveliso ezahlukeneyo kunye neendlela zokupheka zendalo.
Amava omfazi waseSaudi:
Amava akhe aqala ngomfazi waseSaudi oneminyaka engama-40 ubudala, owayethembele ekusebenziseni i-Hi Queen cream ukuze akhanyise indawo ebuthathaka. Eli bhinqa laphawula ukuphucuka okuphawulekayo kumbala wendawo emva kokuyisebenzisa ixesha elithile. Uncome ukusebenza kwale cream kunye nefuthe layo elihle kwindawo yakhe ebuthathaka.
Amava oMtshakazi:
Ngaphambi komtshato wayo, intombazana eyayiza kutshata kungekudala yagqiba ekubeni ikhanyise indawo yayo yelungu lobufazi. Wayesebenzisa iresiphi equka incindi yelamuni, apho wayeyikhama aze ayiphulule loo ndawo ngayo imizuzu eli-10 yonke imihla, emva koko wayihlamba loo ndawo kakuhle. Umtshakazi waphawula ukuphucuka kombala wendawo emva kwexesha lokusetyenziswa rhoqo. Umtshakazi uncoma ukuzama le recipe ngaphambi komtshato ukuze ufumane iziphumo ezingcono.
Amava omnye umsebenzisi:
Omnye umntu wagqiba ekubeni asebenzise ioli yekhokhonathi ukuze enze lula indawo ebuthathaka. Gcoba indawo yemizuzu emi-4 yonke imihla usebenzisa le oli. Emva kwexesha lokusetyenziswa, phawula ukuphuculwa kombala wendawo. Omnye umsebenzisi uncoma ukusebenzisa le recipe rhoqo ukufumana iziphumo ezilungileyo.
Imixube engcono kakhulu yokukhanyisa iindawo ezibuthathaka
Ukukhanyisa iindawo ezibuthathaka ngobisi: Ubisi sesinye sezithako zendalo ezibalaseleyo ezinokuthi zisetyenziswe ukukhanyisela iindawo ezibuthathaka. Xuba isixa esifanelekileyo sobisi kunye nejusi encinci yelamuni kwaye usebenzise umxube kwindawo eza kukhanyiswa. Le nkqubo iphinda iphindwe kabini ngeveki ukufezekisa iziphumo ezifunwayo.
Khanyisa iindawo ezinovakalelo ngeti eluhlaza: Iti eluhlaza sisithako esityebileyo kwii-antioxidants ezikhanyisa ulusu. Lungiselela ikomityi yeti eluhlaza eyomeleleyo kwaye uyisebenzise ukucoca iindawo ezibuthathaka mihla le ngeziphumo ezimangalisayo.
Ukukhanyisa iindawo ezibuthathaka kunye ne-glycerin: I-Glycerin yi-moisturizer yendalo enceda ukukhanyisa iindawo ezibuthathaka. Unokuxuba i-teaspoon ye-glycerin kunye nejusi yesiqingatha se-lemon kwaye usebenzise umxube kwindawo echaphazelekayo imizuzu eyi-15 ngaphambi kokuyihlambulula ngamanzi afudumele.
Khanyisa iindawo ezinovakalelo ngamaqunube kunye nesoda yokubhaka: Shiya amaqunube amatsha kwaye uwaxube nesoda yokubhaka de kwenziwe intlama egudileyo. Le ntlama isetyenziswe kwindawo ukuba ikhanyiswe kwaye ishiywe imizuzu eyi-15-20 ngaphambi kokuba ihlanjululwe ngamanzi adikidiki. Le nkqubo inokuphinda iphindwe kabini ngeveki ukufumana iziphumo ezifunwayo.
Ngaba kunokwenzeka ukukhanyisela iindawo ezibuthathaka kakhulu ezimnyama?
Enye yeemveliso ezikhanyisayo ezidume kakhulu namhlanje "yi-serum ekhanyayo" evela kwi-Amira Natural. Le serum yimveliso esebenzayo enokuthi isetyenziswe ukukhanyisela iindawo ezibuthathaka ezimnyama. Le mveliso ijolise ukukrazula ingxaki yobumnyama bendawo yangasese kunye neendawo ezizungezile, okuyingxaki ephazamisa abafazi abaninzi.
Abanye abantu banokubhenela kwiindlela ezikhoyo zokuthambisa ukuze bakhanyise iindawo ezibuthathaka. Phakathi kwezi ndlela, ziquka ukusetyenziswa rhoqo kweekhrimu ezikhanyisayo kunye nekhemikhali yokuxobulwa kweendawo ezibuthathaka, kunye nokusetyenziswa kwe-laser yendawo kwezo ndawo.
Ukongeza, ezinye izithako zendalo zingasetyenziselwa ukukhanyisa iindawo ezibuthathaka. Ngokomzekelo, i-cucumber ingasetyenziselwa ukukhanyisa le mimandla, njengoko ikhukhamba iqulethe izinto ezinomsoco kunye nokuhlaziya ulusu.
Nceda uqaphele ukuba ukukhanyisa iindawo ezibuthathaka ezimnyama kunokufuna ixesha kunye nokungaguquguquki ekusebenziseni iimveliso ezifanelekileyo. Iziphumo zinokwahluka kumntu nomntu ngokuxhomekeke kuhlobo lwesikhumba kunye nemeko yendawo ebuthathaka.
Ndiyivula njani indawo ebuthathaka ngokukhawuleza?
Inyathelo lokuqala kukuphepha imikhwa eyingozi. Kucetyiswa ukuba ugweme ukusebenzisa iimveliso zeekhemikhali eziqatha okanye iindawo ezibuthathaka nge-laser. Endaweni yoko, iindlela zendalo nezikhuselekileyo zinokusetyenziswa ukwenza lula iindawo ezibuthathaka.
Isinyathelo sesibini sibandakanya ukusebenzisa umxube wezithako zendalo. Unokuxuba i-tablespoon yobisi oluyimpuphu, isitashi, amanzi e-rose, kunye nobusi obumhlophe kwisitya esifanelekileyo. Lo mxube ungasetyenziselwa ukugcoba indawo ye-bikini, uze uyishiye kwikota yeyure. Emva koko, kuyacetyiswa ukuba usebenzise umxube weoli yeoli kunye nejusi yelamuni ukunceda ukwenza mhlophe iindawo ezibuthathaka. Ijusi yelamuni yinto yendalo ekhuthaza ukuba mhlophe kwendawo ebuthathaka. Lo mxube ungasetyenziswa nge-cotton swab uze usule indawo.
Inyathelo lesithathu kukusebenzisa iyogathi. Iyogathi inokunceda ukwenza mhlophe iindawo ezibuthathaka ngeentsuku ezimbini, kwaye ikwathomalalisa ukucaphuka kunye nerhashalala. Gcoba iyogathi kwindawo ebuthathaka kwaye uyishiye ixesha elithile ngaphambi kokuyihlamba.
Sisiphi isizathu sokuba mnyama kwi-labia yangasese?
Esinye sezizathu eziqhelekileyo zokuba mnyama kwi-labia ye-vaginal kukufikisa, njengoko utshintsho lwamahomoni lwenzeka ngexesha lokufikisa, ukuyeka ukuya exesheni, kunye nokukhulelwa okukhokelela kumbala wabo omnyama. Kukho nezifo ezithile ezinokubangela ukuba umbala we-labia utshintshe, njenge-polycystic ovary syndrome, isifo seswekile, ukubonakaliswa kokutshisa, ukusuleleka kwangaphambili kunye nabanye.
Ngaphezu koko, iimpahla ezinxitywa ngabasetyhini abaninzi zinokuba sesinye sezizathu ezinokubangela ubumnyama be-labia yangasese. Iibhulukhwe ezixineneyo okanye iimpahla zangaphantsi ezixineneyo zinokukhokelela ekunqongophelweni kokungena komoya kwindawo ebuthathaka kwaye kubangele ukufumba kobushushu nokufuma, okunokuthi ekugqibeleni kukhokhelele kumbala omnyama.
Kubalulekile ukukhankanya ukuba indawo yesini ngokubanzi inombala omnyama kunomzimba wonke, kwaye oku kuqhelekileyo kwaye kwenzeka kuzo zombini izini. Izizathu ezinokwenzeka zolu tshintsho lunokuba luguga kunye notshintsho lwe-hormonal physiological, kunye nokuzuza ubunzima kunye nokukhulelwa.
Uthini umbala wendalo wendawo esondeleyo kubasetyhini?
Kukho ukuhluka kumbala wendawo yangasese kunye nommandla ojikelezayo phakathi kwabasetyhini. Akukho mbala ukhethekileyo ugqalwa njengento eqhelekileyo kwindawo enobuzaza, kunoko, lo mbala uyahluka ukusuka kwelinye ibhinqa ukuya kwelinye. Nangona kunjalo, ngokubanzi, kuthathwa njengesiqhelo ukuba indawo ebuthathaka ibe mnyama kancinci kunombala wesikhumba oqhelekileyo.
Enyanisweni, umbala wendawo yangasese unokuvela kwipinki ekhanyayo ukuya kwi-vermilion, kunye nomdaka okanye obomvu obomvu. Ngoko ke, kunokuthiwa umbala wendalo wendawo ebuthathaka uyahluka ukusuka komnye umntu ukuya komnye.
Kungakhathaliseki umbala, ubumnyama bendawo yangasese kunye nokuba mnyama kunomzimba wonke kuqhelekileyo kwaye kunokwenzeka kuzo zombini izini. Ngoko ke, akufanele ukhathazeke ukuba ibhinqa liqaphela ukuba indawo yakhe yangasese imnyama ngombala.
Ndiyenza njani i-bikini peeling ekhaya?
Enye indlela ecetyisiweyo kukusebenzisa ibrashi yomzimba kunye nesikhuhla seswekile esimdaka esenziwe ekhaya. Oku kukhuhla kunokulungiswa ngokuxuba i-tablespoon enye yejusi yelamuni kunye namacephe amathathu e-coconut oil. Faka umxube kwindawo ye-bikini kwaye uyithambise imizuzu eyi-15, uze uhlambe umzimba kakuhle.
Kwakhona, i-peeling creams ekhoyo kwii-pharmacy ingasetyenziselwa ukukhupha ngokukhuselekileyo indawo ye-bikini. Gcoba i-ointment encinci ye-exfoliating ezandleni kwaye uyithambise ngobunono kumgca we-bikini usebenzisa izandla zakho okanye itawuli ethambileyo. Shiya i-scrub esikhumbeni imizuzu emine, uze uyihlambulule kakuhle ngamanzi.
Ikwabonelela nangezinye iindlela zokukhutshwa kwebikini ekhaya, njengokusebenzisa iikhrimu ezikhethekileyo okanye ukuxhomekeka kwimixube esebenzayo yasekhaya. Ukongeza, indlela ebandayo yokuxobula inokusetyenziswa kwiindawo ezibuthathaka, ezixhomekeke kwiiasidi ezixutyiweyo ezifana ne-lactic acid, i-glycolic acid, i-salicylic acid, kunye ne-kojic acid, ezithi zisetyenziswe eluswini ukufumana iziphumo ezifanelekileyo.
Kuthatha ixesha elingakanani ukukhanyisa iindawo ezibuthathaka?
Enye yezona ndlela zibalulekileyo ezisetyenziselwa ukukhanyisa iindawo ezibuthathaka kukusetyenziswa kweekhrimu ezimhlophe. Phakathi kwezi creams ezaziwayo, sifumana i-Bioderma Pigment Bio Lightening Cream kwiindawo ezibuthathaka. Le cream iqulethe izithako ezisebenzayo ezifaka isandla ekubuyiseleni impilo yesikhumba kunye nokukhanya emva kweeveki ezi-4 zokusetyenziswa rhoqo.
Ukongeza ekusebenziseni iikhrimu, zikho nezinye iindlela zokukhanyisa iindawo ezibuthathaka, njengokusebenzisa i-laser. I-Laser isetyenziselwa ukususa i-pigmentation kunye nokukhanyisa ulusu kwezi ndawo. Enye yeeseshini zelaser ezaziwa kakhulu zokukhanyisa iindawo ezinovakalelo ziiseshini ze-laser ezinamaqhezu. Ezi seshoni zilula kwaye azithathi ixesha elide.
Ubude bendawo ezibuthathaka ezikhanyisayo buyohluka ngokobuchule obusetyenzisiweyo. Kukho iiseshini eziqhutywa rhoqo emva kweeveki ezimbini, kwaye ezinye zibakho nyanga nganye. Ngokomyinge, iseshoni enye inokuthatha malunga nemizuzu engama-45 ukuya kwiyure enye.
Ukusebenzisa i-laser ukukhanyisa iindawo ezibuthathaka yinkqubo yokuthambisa esekwe kubuchwepheshe belaser. Inceda ukuqinisa ulusu kwaye ikhuphe i-stretch marks. Ulusu aluthathi ixesha elide ukubuyisela kwiiseshoni ze-laser.
Ngokubhekiselele ekukhanyiseni ezinye iindawo ezibuthathaka ezifana namadolo, iimveliso ezifana ne-bleaching cream efanelekileyo kwezo ndawo zingasetyenziswa. Ubude bexesha lokukhanyisa amadolo kuxhomekeke kubukhulu be-pigmentation kunye nommandla wesikhumba oza kukhanyiswa.
Kubalulekile ukuba uqaphele ukuba, ukuba imixube yendalo isetyenzisiweyo, kunokubakho inzuzo ekukhanyiseni iindawo ezibuthathaka, kodwa kufuneka kuqatshelwe kwaye imvelaphi yale mixube kufuneka iqinisekiswe kwaye ifumaneke ukuze isetyenziswe ngokukhuselekileyo.
Ngaba i-Panthenol cream ivula iindawo ezibuthathaka?
Abantu abaninzi bahlala bebandezeleka ngenxa yengxaki yokuguquka kwesikhumba kwiindawo ezibuthathaka, ngakumbi emva kokususwa kweenwele. Ukuze kupheliswe le ngxaki, abantu abaninzi bayazibuza malunga nokusebenza kwe-Panthenol cream kwiindawo ezibuthathaka.
Iingcali ezininzi zokhathalelo lwesikhumba zikholelwa ukuba ukusebenzisa iPanthenol cream kwiindawo ezibuthathaka kunceda kakhulu ekuzikhanyiseni nasekususeni imibala emnyama kunye namabala amnyama. I-cream isetyenziswe ngokukhawuleza emva kokususwa kweenwele, kwaye iphinda isebenze ukulahla amabala abomvu ahambelana nemiphumo yokucheba okanye ukususwa kweenwele.
I-Panthenol cream nayo ithathwa njengeluncedo ekukhanyiseni ulusu kunye nokususa iintanda ezinyaweni, ngaphezu kokukhanyisa amabala amnyama. I-cream iqulethe isondlo esibalulekileyo, i-vitamin B5, ephinda ifake ngokufanelekileyo ulusu.
Kubalulekile ukuba uqaphele ukuba ukusetyenziswa kwe-Panthenol cream ukukhanyisa iindawo ezibuthathaka kufuneka kwenziwe phantsi kolawulo lukagqirha. Nangona ingaba nefuthe elihle ekukhanyiseni ulusu, kungcono ukudibana nodokotela ngaphambi kokusebenzisa nayiphi na i-creams ekhanyisa ubuso.
Ngokwenxalenye yabo, iingcali zicebisa ukusebenzisa i-Panthenol cream ngokukhuselekileyo kwaye rhoqo ukufumana iziphumo ezilungileyo. Hlanganisa inani le-Panthenol cream kunye ne-moisturizer yendalo ebusweni okanye emzimbeni, kwaye uyisebenzise kwindawo ofuna ukuyikhanyisa. Kungathatha ixesha ngaphambi kokuba iziphumo ezifunwayo zivele, ngoko ke kufuneka ube nomonde kwaye uqhubeke usebenzisa ikhilimu kangangexesha elithile ngaphambi kokuba ugwebe ukusebenza kwayo.
Iziphumo ezinobungozi zokukhanyisa iindawo ezibuthathaka
Ukukhanya kweLaser kwiindawo ezibuthathaka yinkqubo ekhuselekileyo nenqabileyo, kodwa ezinye iziphumo zexeshana zinokuthi zenzeke ukuba izigulane kufuneka ziqaphele. Ezi ziphumo ziquka ukuvuvukala, ukuguquka kombala wesikhumba okwethutyana, ukubomvu kwesikhumba, ukutshisa okanye uvakalelo kwindawo ephathwayo, kunye nokubomvu kwesikhumba okanye ukuvuvukala kunokwenzeka.
Izigulana kufuneka zazi ukuba ezinye izinto ezisetyenziswa kwiikhrimu ezikhanyisa ulusu zinokubangela ukuba bomvu kwesikhumba kunye nokucaphuka, ngakumbi kubantu abanolusu olubuthathaka. Ngoko ke, abantu abaqwalasela le nkqubo kufuneka bahlole ugqirha wabo ngaphambi kokusebenzisa nayiphi na ikhilimu ekhanyayo ukuqinisekisa ukhuseleko lwayo.
Kwelinye icala, ubukho bomnqweno othe gqolo wokukhanyisela iindawo ezinobuzaza kwabanye abantu ngumba ofuna ingqwalasela nonyango. Phakathi kwezizathu eziqhelekileyo zokubonakala kombala omnyama kule mimandla kukucheba rhoqo. Nangona inkqubela phambili yetekhnoloji ibonelele ngenani lezisombululo zokucheba irhashalala, uninzi lwamaziko onyango asacebisa ukuba kusetyenziswe iilaser ngeziphumo ezisebenzayo ngakumbi.
Nangona ukukhanyisa iindawo ezibuthathaka ngelaser kuthathwa njengonyango olulula, olukhawulezayo nolusebenzayo, umntu kufuneka adibane nogqirha wakhe ngaphambi kokuba aqalise le nkqubo ukuze aqinisekise iziphumo ezilungileyo kwaye aphephe naziphi na iingxaki.
