Ilotion yokuqinisa ikuku emva kokubeleka ndingayiqinisa njani incanca ngaphandle?

Isithambiso sokuqinisa isondo emva kokubeleka

Abasetyhini abaninzi banengxaki yokwandiswa kwelungu lobufazi emva kokubeleka, ke bakhangela iindlela ezikhuselekileyo nezisebenzayo zokubuyisela ukuqina kwelungu lobufazi. Phakathi kwezi ndlela ezikhoyo, umxube wokuhlamba i-vaginal kunye ne-pomegranate peel yenye yezisombululo ezifanelekileyo.

Umxubi wokuhlamba ubuni kunye nexolo lerharnathi elomileyo lisetyenziswa kakhulu ekulungiseleleni isithambiso esijolise ekuqiniseni ubufazi. Le lotion ithathwa njengenye yeeresiphi zemveli ezaziwa ngokuba namandla omlingo okuvuselela indawo emva kokubeleka. Amalungu e-peel omisiwe anceda ukuvuselela ukuveliswa kwe-collagen kunye ne-elastin eluswini, ebuyisela ukunyameka kwemvelo ye-vagina kwaye iqinise.

Ukulungiselela i-lotion, kufuneka uqokelele i-pomegranate peel eyomileyo kwaye uyibeke kwindebe encinci. Emva koko, ixutywe namanzi ashushu kunye netyuwa yolwandle yendalo. Emva koko, umxube uhlanjululwe kwaye isisombululo esibangelwayo sisetyenziselwa ukuhlamba i-vaginal. Kucetyiswa ukuba usebenzise le lotion rhoqo kwaye rhoqo ukuze ufumane iziphumo ezilungileyo.

Kwimeko yosulelo lobufazi okanye ulusu olubuthathaka, kuyacetyiswa ukuba udibane nodokotela ngaphambi kokusebenzisa le lotion. I-vaginal tightening lotion kunye ne-pomegranate peel ifanelekile kubasetyhini abanengxaki yokwandiswa kwe-vaginal emva kokubeleka, njengoko isetyenziswa ngokusemgangathweni kwaye ayibangeli nayiphi na imiphumo emibi.

Yintoni umahluko phakathi kwe-Carefree lotion kunye ne-Eucerin lotion yokuqiniswa kwelungu lobufazi emva kokubeleka?

Kukho abafazi abaninzi abanengxaki yokungakhathali kwelungu lobufazi emva kokubeleka, nto leyo inokuchaphazela ukuzithemba kwabo kunye nentuthuzelo yabo. Imisebenzi yokuqinisa i-vaginal kunye neemveliso eziphucula le ndawo ziphakathi kwezisombululo abafazi abaninzi ababhenela kuzo ukuze boyise le ngxaki.

Nangona kunjalo, ukukhetha phakathi kweemveliso ezahlukeneyo ezikhoyo kunokuba nzima. Apha siza kukunika iinkcukacha malunga nezimbini zezi mveliso zidumileyo, ezizezi, "I-Carefree Lotion" kunye ne "Eucerin Lotion", eyenzelwe ngokukodwa ukuqinisa ubufazi emva kokubeleka.

I-Carefree lotion yimveliso yendalo ekwazi ukuqinisa i-vagina ngenxa yezithako zayo ezisebenzayo. Esi sithambiso sithathwa njengesona silungileyo kubafazi abatshatileyo kuba sikhuselekile ngokupheleleyo kwaye asibangeli nakuphi na ukwaliwa. Le lotion lukhetho olulungileyo kubafazi abafuna indlela ekhuselekileyo nesebenzayo yokuphucula imeko yelungu labo lobufazi emva kokubeleka. Esi sithambiso sikwasebenza ukukhupha naliphi na ivumba elingafunwayo kwindawo ebuthathaka.

Ngakolunye uhlangothi, i-Eucerin lotion iqulethe ifomyula ekhethekileyo enceda ukuqinisa i-vagina kunye nokuphucula ingxaki yokoma kwe-vaginal. Kwakhona kunceda ukubuyisela ibhalansi ye-pH enempilo kwilungu lobufazi, kwaye ibonakaliswe ngokukwazi ukubulala iibhaktheriya ezinobungozi kwindawo. Esi sithambiso lukhetho olulungileyo kubasetyhini abanengxaki yokoma kwelungu lobufazi emva kokubeleka.

Ukwazi ukuba ezi mveliso zenzelwe ukusetyenziswa kwangaphandle kuphela, kuyacetyiswa ukuba udibane nogqirha okanye umcebisi wezempilo ngaphambi kokuba usebenzise nayiphi na kuzo. Basenokukwazi ukunikela amacebiso afanelekileyo nokhokelo olusekelwe kwimeko yomfazi ngamnye.

Ubude bexesha lokusetyenziswa kwe-lotion yokuqinisa i-vagini emva kokubeleka

Ukusebenzisa i-lotion ye-vaginal ukuqinisa i-vaginal emva kokubeleka kufuna ixesha elithile lokufumana iziphumo ezifunwayo. Ngokwale datha, kucetyiswa ukuba uzame olu nyango kanye ngosuku rhoqo kwaye ugwebe iziphumo emva koko.

Idatha icebisa enye indlela yokusebenzisa i-lavender ukuqinisa i-lavender kukusila i-alum kwaye uyixube namanzi ukuze ufumane umxube we-homogeneous, kwaye usebenzise isisombululo njenge-douche yelungu lobufazi. Abanye bacebisa ukuba i-POVID suppositories ingasetyenziselwa ukuqinisa i-vagina emva kokubeleka, kodwa musa ukuxuba inani elincinci labo emanzini afudumele kwaye uyisebenzise ngaphandle kwendawo yangasese.

Kunconywa ukuba udle i-anise ukuya kwiintsuku ezintlanu ngexesha lokuya esikhathini, ngelixa usebenzisa i-vaginal lotion kufuneka igwenywe ngexesha lokuhamba okanye ngexesha lokuya esikhathini.

Ngaba kunokwenzeka ukusebenzisa i-lotion ngokukhawuleza emva kokubeleka kwe-stenosis?

Kubalulekile ukuba ungasebenzisi i-douche ye-vaginal ngokukhawuleza emva kokubeleka ngenjongo yokuxinwa. Kukho iingcebiso zokuhlehlisa ukusetyenziswa kweetamponi kunye ne-vaginal douche kude kube ziiveki ezi-4-6 emva kokubeleka.

Ungalibali ukusebenzisa abamhlophe beqanda kwi-stretch marks kwaye emva koko bacoce emva koko, njengoko banempahla ezondlayo kunye neyokuthambisa ulusu. Omnye wemithetho ebalulekileyo ngokukhawuleza emva kokuzalwa kukuncelisa, njengoko kucetyiswa ukuba uqale ukuncelisa ngokukhawuleza emva kokuzalwa, njengoko umama ujabulela ezininzi iinzuzo zempilo kunye nezondlo.

Kwakhona amacebiso abonisa ukuba iinwele zomntwana zifanele zihlanjwe kabini okanye kathathu ngeveki kusetyenziswa ishampu epholileyo okanye ukuhlamba umzimba. Emva kokuhlamba, kuyacetyiswa ukuba ufumise ulusu ngokuthe ngqo nge-fragrance-free moisturizer.

Ngokuhlinzwa, i-sutures isetyenziselwa ukuchithwa kwiiveki ezi-3-4 kwaye ayifuni ukususwa emva kokuzalwa. Oogqirha bakwacebisa ukusebenzisa iibhafu zamanzi ukuthomalalisa indawo.

Ngokuphathelele ukusetyenziswa kweedowutshi zangasese, kukho iingcebiso ekufuneka ziphetshwe. I-postpartum hemorrhage ingenzeka ngokukhawuleza emva kokuzalwa, kodwa intlungu inokuhlala ukuya kwiiveki ezi-6. Ngoko ke, kucetyiswa ukuba udibane nogqirha ngaphambi kokusebenzisa i-douche yangasese.

Ngokumalunga nokunyamekela komntu siqu kumama ngexesha lokubuyisela, kucetyiswa ukuba ungasebenzisi iibhotile zokuthambisa esibhedlele kwaye usebenzise i-Botanical Mom Wash, ethathwa njengekhuselekile ekusebenziseni emva kokubeleka.

Izalathiso zokusetyenziswa ngokuchanekileyo kokuhlamba ubuni:

1. Ngaphambi kokusebenzisa i-douche ye-vaginal, qhagamshelana nogqirha wakho wezempilo.
2. Funda kwaye ulandele imiyalelo yokusetyenziswa kwiphakheji.
3. Qinisekisa ukuba izandla zakho zicocekile phambi kokuba usebenzise iloshini.
4. Hlamba indawo yelungu lobufazi ngamanzi phambi kokuthambisa.
5. Beka isixa esincinci se-lotion ezandleni zakho kwaye usasaze ngobunono kwindawo ejikeleze lobufazi.
6. Hlamba indawo kakuhle ngamanzi ashushu emva kokusetyenziswa.
7. Sebenzisa idowutshi yelungu lobufazi ngokumodareyitha kwaye rhoqo kwaye ugweme ukusebenzisa kakhulu.
8. Ukuba ukucaphuka okanye naluphi na utshintsho olungaqhelekanga lwenzeka, qhagamshelana nodokotela.
9. Ukuntywila ngamanzi abandayo okanye ukusebenzisa i-analgesics esebenza ngokukhawuleza esebenza ngokukhawuleza kunokuba luncedo ekuthomalaliseni iintlungu.

Kukangaphi usebenzisa i-lotion yokuqinisa i-vaginal ngosuku?

Uqhaqho lokuqinisa i-vaginal lubona umdla okhulayo kutshanje, ngakumbi phakathi kwabasetyhini abafuna ukubuyisela ingqondo yabo yobutsha kunye nokuthuthuzela ngokomzimba. Phakathi kweendlela ezikhoyo zokufezekisa le njongo kukusetyenziswa kwe-douche ye-vaginal ukuqinisa i-vagina.

Ukuhlamba i-vaginal kungasetyenziswa kanye okanye kabini yonke imihla ukufumana iziphumo ezingcono. Kunconywa ukuba usebenzise i-lotion ngexesha nangemva kokuhlamba ukuze ukwandise umphumo walo kunye nokusebenza. Lo msebenzi unokuphinda uphindwe izihlandlo ezilishumi ezilandelelanayo imihla ngemihla ukufezekisa iziphumo ezifunwayo.

Ngaphaya koko, kukho iingcebiso eziqhelekileyo zokhathalelo lobufazi ezinokuthathelwa ingqalelo. Abanye abantu bakholelwa ukuba ukusebenzisa i-mantle ye-lady kunokunceda ukuqiniswa kwelungu lobufazi, kwaye oko kuqinisa umzimba kunye nesibeleko. Ngokwale migaqo, icephe lale mifuno kufuneka lisetyenziswe ukuqinisa isondo leentsuku ezingama-21 kuphela.

Ngokuphathelele i-lotion ye-peel, idla ngokusetyenziswa yonke imihla phakathi kweveki enye ukuya kwezintathu, emva koko isetyenziswe enye ukuya kathathu ngeveki. Nangona kunjalo, kufuneka udibane nogqirha ukuze ufumane umlinganiselo ofanelekileyo wekrimu oza kuyisebenzisa. Imveliso isetyenziswe ngamaxesha angama-2-3 ngosuku, kwaye kwiimeko zokomisa kobufazi obukhulu, kunokufuneka ukuba uyisebenzise rhoqo ukuya kuthi ga kathathu ngosuku. Kukho ezinye iintlobo ze-creams ezixutywe zonyango ezisetyenziselwa ukuqinisa i-vagine njengoko kuchazwe ngugqirha.

Kukwakho namanye amayeza endalo kunye nokuzivocavoca okunokuthi kube negalelo ekufezekiseni ukuqina kwelungu lobufazi. Abanye basetyhini bacetyiswa ukuba basebenzise i-douche yelungu lobufazi enceda ukucoca i-vaginal phambi kokusetyenziswa. Kodwa ngaphambi kokusebenzisa i-douche ye-vaginal, kufuneka wazi izibonelelo zayo kunye nokulimala, kwaye uqaphele ukukhetha i-douche efanelekileyo kwiimfuno zomntu. Abanye abasetyhini babhenela kwiinkqubo zoqhaqho lokuqinisa i-vaginal ukuze bafumane iziphumo ezinqwenelekayo.

Ndiliqinisa njani ibhinqa ngaphandle?

1. Ukwenza umthambo weKegel rhoqo: Abasetyhini banokwenza umthambo weKegel nanini na naphi na. Lo msebenzi ufuna ukugxila ekuqiniseni izihlunu ze-vaginal kunye nokugcina lo xinzelelo lwemizuzwana emihlanu ukuya kweyeshumi, emva koko uphumle imisipha ngexesha elifanayo. Lo msebenzi kufuneka uphindwe kaninzi ngemini ukuze ufumane iziphumo ezilungileyo.
2. Ukusebenzisa ijeli eyinyumba: Kukwacetyiswa ukuba kusetyenziswe ijeli eyinyumba, enceda ekusebenzeni izihlunu zangasese kunye nokuqinisa izicubu ezivela ngaphandle. Ijeli ifakwe kwindawo yangaphandle yangasese, kwaye kulungele ukubonisana nodokotela oyingcali ukwazi inani elifanelekileyo elifunekayo.
3. Landela ukutya okunempilo kunye nokulinganisela: Ukutya kudlala indima ebalulekileyo kwimpilo yemisipha yangasese kunye namandla ngokwesondo. Kukhethwa ukuba utye ukutya okutyebileyo kwiiprotheni, iivithamini kunye neeminerali, ukongeza ekuseleni izixa ezaneleyo zamanzi ukuqinisekisa ukufuma okunempilo kwilungu lobufazi.
4. Ziphephe izinto eziyingozi: Kucetyiswa ukuba uphephe imiba yoxinezeleko, ukuxinezeleka ngokwasengqondweni, nezixa ezigqithisileyo zotywala nokutshaya. Ezi zinto zingalunganga zinokuchaphazela impilo kunye namandla ezihlunu zangasese.

Uyisebenzisa njani ialum eneloshini ukuqinisa ilungu lobufazi?

1. Indlela ye-alum njengokuhlamba i-vaginal:
   • Xuba icephe lomgubo wealum kunye nelitha enye yamanzi ashushu.
   • Yongeza amaconsi ejusi yelamuni kunye ne-spoonful yobusi kumxube.
   • Sebenzisa umxube njengokuhlamba kwilungu lobufazi emva kokuhlamba yonke imihla.
2. Indlela ye-alum njenge-astringent yasekhaya:
   • Gcoba i-alum kwaye uyixube namanzi ukuze ufumane umxube we-homogeneous.
   • Sebenzisa isisombululo njengedotshi yelungu lobufazi.
   • Unokongeza ijusi encinci yelamuni okanye ubusi ukwandisa izibonelelo ezinxulumene nokuqiniswa kwelungu lobufazi.
3. Indlela ye-alum yokwenza izihlunu zelungu lobufazi zisebenze:
   • Gcoba i-alum kakuhle de ijike ibe ngumgubo.
   • Yongeza isiqingatha sesipuni sejisi lemon kunye ne-teaspoon yobusi kwipowder.
   • Sebenzisa umxube njengesicelo esiphezulu kwiindonga ze-vaginal kunye ne-pelvic arch.

Ngaba yinyani ukuba ixolo lerharnati liqinisa ibhinqa?

Kukho umkhwa wokusebenzisa ixolo lerharnati njengendlela yokuqinisa indawo yelungu lobufazi. Kukholelwa ukuba i-pomegranate peel inegalelo ekuthomalaliseni ukuphazamiseka kwangasese kunye nokusuleleka, kwaye ngaloo ndlela inceda ekuqiniseni isondo kunye nokuphucula induduzo yabasetyhini ngexesha lobudlelwane obusondeleyo.

Ukongeza, i-pomegranate peel ingasetyenziselwa ukulungisa i-lotion ye-vaginal enceda ukuqinisa i-vagin kunye nokucoca indawo. I-pomegranate peels inokuhlanjwa kwaye ilungiswe ngokudibanisa amanzi kunye nokufudumeza kunye, emva koko i-lotion elungiselelwe ingasetyenziselwa ukuthatha inzuzo ye-pomegranate peel ekuqiniseni nasekucoceni i-vagina.

Ingaba ukuvuleka kwelungu lobufazi kubuyela kwinto ebekuyo emva kokubeleka kwendalo?

Emva kokubeleka, abafazi abaninzi baqaphela ukuba isondo labo libuthathaka kwaye likhululekile ngakumbi kunokuba lalinjalo ngaphambi kokukhulelwa. Enyanisweni, ubuthathaka belungu lobufazi kunye nokuyekelela kuqhelekile, njengoko izicubu zangasese zikhula ngexesha lokukhulelwa kunye nokuzala.

Ilungu lobufazi lihlala libuyela kwimo yalo yokuqala kunye nobukhulu phakathi kweentsuku ezimbalwa emva kokuzala. Nangona kunjalo, amathuba okuphumla kwemisipha ye-vaginal anda ngokuzalwa ngokuphindaphindiweyo.

Nangona kunjalo, ukuvuleka kwelungu lobufazi kunokubuyiselwa kubukhulu bayo obuqhelekileyo ngemilinganiselo efanelekileyo. Ukuvulwa kwelungu lobufazi yenye yeendawo zotyando lweplastiki abanomdla kuzo iingcali zegynecologists. Ezi nkqubo zibandakanya ukubonelela ngononophelo oluyimfuneko kwindawo yelungu lobufazi ngokuqiniswa kwelungu lobufazi kunye nemisebenzi yokuqinisa.

Imisebenzi yokuqinisa i-vaginal yenziwa ngoogqirha beplastiki emva kokuhlalutya imeko kunye nokuvavanya ukuba umsebenzi ufanelekile. Olu tshintsho luqala ukuphela kwaye lunyamalale ngokuthe ngcembe emva kwethuba lokuzala.

Nangona kunokuthatha iiveki ezi-6 ukuya kwezili-12 ukuvuleka kwelungu lobufazi emva kokuzalwa kwelungu lobufazi ukuze kubuyele kubungakanani bayo obuqhelekileyo, ukuchacha ngokupheleleyo kunokuthatha unyaka. Kuyaphawuleka ukuba ayingawo onke amabhinqa anamava afanayo apho ukuvulwa kwelungu lobufazi kuphinda kufumaneke kwimo yendalo ngendlela efanayo.

Utshintsho lwendalo lwenzeka kwilungu lobufazi emva kokubeleka, njengoko izicubu zelungu lobufazi zikhula ukuvumela umntwana ukuba adlule. Ilungu lobufazi kufuneka likhule kangangethuba elisusela malunga neeveki ezili-12 ukuya kunyaka ukuze libuyele kwimeko yalo yesiqhelo.

Musa ukuxhalaba ukuba ukuvuleka kwakho kwelungu lobufazi akufani ncam nanjengoko kwakunjalo ngaphambi kokuba ubeleke, oku kuqhelekile. Amava onke amabhinqa kunye nendlela asabela ngayo umzimba kwinkqubo yokuzalwa iyahluka.

Ngaba ukuphuma komoya kwilungu lobufazi kubonisa ukwanda?

1. Ubuthathaka bemisipha ye-pelvic: Ukuphumla okanye ubuthathaka kwimisipha ye-pelvic kunokubangela ukuxoshwa komoya rhoqo kwilungu lobufazi, kunye neentlobano zesini kunye nokuzivocavoca okunzima emva kokubeleka kunokuba enye yezinto ezibangela ubuthathaka bale misipha.
2. Ubukho be-anal-vaginal fistula: I-fistula ingenzeka kwilungu lobufazi okanye kwi-rectum, ibangele ukuvuza komoya, kwaye oku kuvuza kunokukhatshwa livumba elibi.
3. Ukuba neentlobano zesini emtshatweni: Ukuhamba emoyeni kunokwenzeka ngexesha lokwabelana ngesondo, kwaye oku kuqhelekileyo phakathi kwabasetyhini. Oku kungenxa yokuba i-vagine yi-cavity engenanto enoxinzelelo olubi, evumela umoya ukuba ungene kwaye uphume ngexesha lomsebenzi wesondo.