Iimpawu zokukhulelwa kwiso
- Ukulahleka kombono okwethutyana: Abanye abasetyhini banokufumana umbono oqaqambileyo ngexesha lokukhulelwa. Le ngxaki ingaba yesikhashana kwaye ayibangeli ukukhathazeka, kodwa kubalulekile ukubonisana nodokotela oyingcali ukuba ingxaki iqhubeka ixesha elide.
- Ukuvuvukala kwamehlo: Ukuvuvukala okuncinci kweenkophe kufuneka kube yinto eqhelekileyo ngexesha lokukhulelwa ngenxa yokutshintsha kwehomoni kunye nokudluliselwa kwamanzi amaninzi emzimbeni. Nangona kunjalo, ukuba ukuvuvukala kunzima kwaye kuhamba nentlungu ebuhlungu okanye umbono ombi, ugqirha kufuneka adibane ngokukhawuleza.
- Amehlo omileyo: Amehlo omileyo yenye yezona mpawu zibalaseleyo zokurhanelwa ukuba ukhulelwe. Kukholelwa ukuba sisiphumo sokunqongophala kweeminerali ezithile kunye neevithamini emzimbeni. Amehlo omileyo anokubangela ukuxhuzula kwamehlo kunye nokubona luzizi. Kubalulekile ukugcina i-hydration yamehlo kwaye udibane nodokotela ukuba ingxaki iyaqhubeka.
- Ububomvu bamehlo: Abanye abafazi baziva bebomvu emehlweni ngexesha lokukhulelwa. Oku kunokuba ngenxa yokutshintsha kwehomoni echaphazela ulwelo lwamehlo kunye nemithambo yegazi. Ukuba ubomvu bamehlo buhamba kunye neentlungu ezibuhlungu okanye ukuvuvukala, kuyimfuneko ukubonisana nodokotela ukuba akhuphe nayiphi na ingxaki yezempilo.
- Ukutyhelwa kwamehlo: Kwezinye iimeko, ukutyheli kwamehlo kunokubonisa ingxaki yesibindi ebizwa ngokuba yi-cholestasis. Le ngxaki inokubangela ukurhawuzelelwa kunye nokutyheli kwesikhumba, amehlo kunye nenwebu. Ukuba ubona iimpawu ezifanayo, kufuneka uqhagamshelane nodokotela wakho ngokukhawuleza.
Liliphi ixesha ibhinqa elizazi ngalo ukuba ukhulelwe?
Abanye besetyhini baqala ukuziva bekhathele kwiveki yokuqala yokukhulelwa, kwaye oku kunokuba ngumqondiso wokukhulelwa. Abanye besetyhini baziva benobunzima be-uterine cramps kumanqanaba okuqala okukhulelwa. Ukuhlolwa kokukhulelwa komchamo kunokubona amanqanaba e-hCG malunga neentsuku ezili-10 emva kokukhulelwa. Iimvavanyo zokukhulelwa zidla ngokuqhutywa kwiofisi kagqirha.
Enye yeempawu ezibaluleke kakhulu ezenza ukuba umfazi athathe uvavanyo lokukhulelwa kukungabikho kokuya esikhathini. Ukuba ukwiminyaka yokuzala kwaye uneeveki ezimbini nangaphezulu zokuya exesheni kade, usenokuba ukhulelwe. Kodwa ngaphambi kokuba usebenzise uvavanyo lokukhulelwa, kukho izinto ezininzi onokuthembela kuzo ukuze wazi ukuba ukhulelwe okanye awukho.
Iindlela ezaziwayo zokubona ukukhulelwa luvavanyo lokukhulelwa kwaselabhoratri, uvavanyo lokukhulelwa komchamo wasekhaya, kunye novavanyo lwe-ultrasound. Iqanda elikhulelweyo limalunga neeveki ezimbini ezincinci kunenani leeveki ezibalwe ngexesha lokukhulelwa. Uvavanyo lokukhulelwa lufumanisa i-hormone yokukhulelwa ekhutshwa kumchamo kunye negazi emva kweentsuku ezili-10 emva kokukhulelwa kunye nokubonakala kweqanda elichumayo.
Ngaba ukuvuza kwamanzi luphawu lokukhulelwa?
Imithombo emininzi yezonyango ibonisa ukuba ukukhutshwa kwamanzi amhlophe, anzima ngaphambi kokuya esikhathini kunokuba ngumqondiso wokukhulelwa. Ezi ngqungquthela zangasese ezibonisa ukukhulelwa ziyinto engavamile ekuqaleni kokukhulelwa, njengoko zenzeke ngenxa yokwanda kweendonga zangasese. Ezi zimfihlo zinokuqhubeka ngexesha lokukhulelwa kwaye azithathwa njengengozi okanye zifuna naluphi na unyango.
Ukwanda kokukhutshwa kwesondo ekuqaleni kokukhulelwa sesinye isilathisi sokukhulelwa, ngakumbi ukuba sihamba kunye nezinye iimpawu ezifana ne-nausea kunye nokukhathala. Isizathu sokunyuka kweemfihlo zesini kule meko sinokubakho ngenxa yeenguqu ze-hormonal ezenzeka emzimbeni wesifazane ngexesha lokukhulelwa.
Nangona kunjalo, kufuneka kuqatshelwe ukuba ukukhutshwa kwe-vaginal akuyena uphawu olucacileyo lokukhulelwa ngexesha lokuqala ngaphambi kokuya esikhathini. Ukopha kancinci okanye ukubona amabala kusenokuthi kwenzeke kwiintsuku zokuqala zokukhulelwa, okubizwa ngokuba kukopha kokufakelwa. Ngoko ke, ukuba uziva uthandabuza malunga nobukho bokukhulelwa, kuyacetyiswa ukuba uthathe uvavanyo oluchanekileyo lokukhulelwa okanye uvakashele ugqirha ukuze uqiniseke.
Akukho mfuneko yokukhathazeka xa ubona ukukhutshwa okumhlophe, okunzima ngaphambi kokuba uye exesheni, kuba yinto engokwemvelo enokuthi yenzeke kwabanye abafazi ngexesha lokukhulelwa. Ukuba ezi zimfihlo ziyaqhubeka kwaye zanda, okanye ukuba zihamba kunye neempawu ezingaqhelekanga, kufuneka udibane nogqirha ukuvavanya nayiphi na ingxaki yempilo enokubakho.
Ukuqiniswa kwesisu esisezantsi, ngaba luphawu lokukhulelwa?
Ngokutsho kweengcali, ukuqina kwesisu esisezantsi kuphawu lokuqala lokukhulelwa kwaye kunokuhamba kunye nezinye iimpawu ezininzi. Oku kuqiniswa ikakhulu kubangelwa lutshintsho kumzimba womfazi, njengoko umntwana ongekazalwa eqala ukumila aze akhule esibelekweni.
Nangona kunjalo, kufuneka kuqatshelwe ukuba ukuqiniswa kwisisu esisezantsi akusiyo isibonakaliso esenzekayo xa i-sperm implants kwiqanda, kodwa abafazi banokuziva oku kuqiniswa kwizigaba zokuqala zokukhulelwa. Ukongezelela, lo mqondiso unokukhatshwa ngokukhawuleza kunye nobuhlungu obunzima kwisisu esisezantsi okanye kwi-pelvis, kwaye oku kungabonakalisa ukukhulelwa kwe-ectopic ephukile okanye i-appendicitis.
Iintlungu kunye nokuqina kwisisu esisezantsi zizibonakaliso ezilumkisayo ezibonisa ukukhulelwa kwangaphambili. Ngaphandle koku, ezinye iimpawu zinokubandakanya ezifana nokudumba kwesisu kunye neentlungu emazantsi esisu, ukuba bomvu kwengono, kunye neentlungu ezifana nezo zenzeka ngexesha lokuya exesheni.
Kuyafaneleka ukuba uqaphele ukuba ubukho bokukhulelwa abunakuqinisekiswa ngaphandle kokuba emva kokuthatha uvavanyo lokukhulelwa emva kokulahlekelwa ixesha lokuya esikhathini. Ngoko ke, abafazi abaziva ezi mpawu bayacetyiswa ukuba baqhagamshelane noogqirha babo ukuze bafumane ukuxilongwa okucacileyo nokuchanekileyo.
Intlungu esecaleni, ngaba luphawu lokukhulelwa ngaphambi kwexesha?
Ewe, intlungu yecala ithathwa njengenye yeempawu zokuqala zokukhulelwa ngaphambi kokuya esikhathini, kwaye kwenzeka ngenxa yokufakelwa kweqanda lomntwana kwisibeleko. Njengoko ukukhulelwa kuqhubela phambili, intlungu iya kwanda ngokuthe ngcembe, kodwa iza nezinye iimpawu zokukhulelwa ezifana nesicaphucaphu, ukuhlanza, kunye nokopha kwelungu lobufazi.
Igesi, ukunyanzeliswa kunye nokuqhaqhaza kunokuba enye yezizathu eziqhelekileyo zentlungu kwicala lasekunene ngexesha lokukhulelwa. Inkqubo yokugaya iphinda ichaphazeleke ngexesha lokukhulelwa, kwaye oku kunokukhokelela ekuphazamisekeni kwamathumbu kunye nentlungu emacaleni afana neempawu zangaphambi kokuya esikhathini.
Ukongeza kwintlungu emacaleni, ezinye iimpawu ezinxulumene nokukhulelwa kwangaphambili zingabonakala ngaphambi kwexesha lakho. Ezi mpawu zinokubandakanya isicaphucaphu kunye nokuhlanza, ukwanda rhoqo kokuchama okungenabuhlungu, kunye nokutshintsha kokuphuma kwilungu lobufazi.
Iimpawu zokuqala zokukhulelwa zibonakala ngaphambi kokuba ixesha lokuya esikhathini libambezelekile kwaye ziquka intlungu, ubunzima emazantsi esisu, ukuziva ugcwele kwi-bladder, isiyezi, kunye ne-numbness in the end. Abasetyhini kufuneka bathathele ingqalelo le miqondiso kwaye badibane nogqirha ukuqinisekisa ukukhulelwa kunye nokufumana ukunakekelwa okuyimfuneko.
Uthini umahluko phakathi kweegesi zokuhambisa kunye neegesi zomjikelezo?
Nangona igesi iyinto eqhelekileyo eyenzekayo ngamaxesha onke, inokuchaphazela ngokukhethekileyo abasetyhini ngamaxesha athile afana nokuya esikhathini nokukhulelwa. Abasetyhini abaninzi bafuna umahluko phakathi kweegesi zokukhulelwa kunye neegesi zokuya esikhathini ukuze bahlule iimpawu kwaye bajongane nazo ngokuchanekileyo.
Umahluko phakathi kweegesi zokukhulelwa kunye neegesi zokuya esikhathini ziqala ngokumila kwesisu esidumbileyo. Ekuqaleni kokukhulelwa, abafazi banokuvakalelwa kukuba isisu sabo sidumba, nto leyo ebonisa ukuba banokuqala ukukhulelwa. Nangona kunjalo, banokungaqondi ukuba oku kudumba kunokuba ngumphumo wegesi okanye ukuqunjelwa. Kwimeko yokuya esikhathini, iigesi ziyancipha kancinci kancinci.
Ngaphezu koko, ukuphuma kwegazi kunokuba luphawu olubalulekileyo lomahluko phakathi kwegesi yokukhulelwa kunye negesi yokuya esikhathini. Ukopha kudla ngokuba khaphukhaphu ekukhulelweni kwasekuqaleni kwaye kwahluka nokopha okukhulu okwenzeka phambi kokuya exesheni.
Irhasi yokukhulelwa kwakhona ihamba kunye neentlungu zesisu kunye ne-bloating. Nangona kunjalo, iintlungu zokuya esikhathini zihambelana nokukhutshwa kokuya esikhathini, okuhlala kumhlophe kwaye kuncinci. Nangona kunjalo, kwimeko yokukhulelwa, iimfihlo zinokunyuka kwaye zitshintshe ukusuka kumhlophe ukuya kuphuzi.
Kukho neentlungu zesisu ezinokunceda ukuxelela umahluko phakathi kwegesi yokukhulelwa kunye negesi yexesha. Iintlungu zokuya exesheni zenzeka kwiiyure ezingama-24 ukuya kwezingama-48 phambi kokuba uye exesheni zize ziphele kancinci kancinci xa usexesheni. Kwinqanaba lokuqala lokukhulelwa, ukuchithwa kungenye yeempawu ezivelele kwaye zenzeke kwisisu esisezantsi kunye nomva.
Ukongeza, ukuqunjelwa kwerhasi kunye nesisu kusenokuba phakathi kweempawu zokuqala zokukhulelwa, kwaye kunokuvela kwangaphambi kwexesha lokulibaziseka.
Ngaba iimpawu zokukhulelwa kokuqala zihluke kwisibini?
Ukukhulelwa yinto ekhethekileyo kwaye inomdla ebomini bowesifazane, njengoko ukukhulelwa konke kwahlukile kwenye. Abasetyhini badla ngokuqaphela iimpawu zokukhulelwa okwesibini ngaphambi kokukhulelwa kwabo kokuqala. Iingxelo zikwabonisa ukuba ubunzima beempawu zokuqala bunokuba buncinci ekukhulelweni kwesibini xa kuthelekiswa neyokuqala.
Ezinye iimpawu ezazibuhlungu ekukhulelweni kokuqala zinokubonakala zingabonakali kangako ekukhulelweni kwesibini, njengeengxaki zokuchasa ukutya kunye nokwandiswa kwebele. Eli bhinqa lisenokuvakalelwa kukuba ezi mpawu azikho mbi kakhulu ngeli xesha. Nangona iimpawu zokukhulelwa okwesibini zinokufana nezokuqala, amava okukhulelwa kwakhona asavuyisayo.
Ukongeza, kukho imiba encinci onokuthi uyiphawule kolu kukhulelwa. Unokufumana imiba ethile yokujongana nokukhulelwa lula kancinci ngeli xesha ngenxa yamava akho angaphambili ngokukhulelwa kunye nokuzala.
Kukho umahluko omncinane kwiimpawu onokuziva ukhulelwe okwesibini. Endaweni yoko, ezinye iimpawu zinokuvela ngaphambi kokuba uye exesheni. Unokuqaphela ukwanda kwesayizi yebele kwaye inokuba nkulu ngeli xesha.
Ukubeka nje, ukukhulelwa kwesibini kuyahluka okokuqala kwiinkalo ezininzi. Ngenxa yokuba kukho utshintsho oluhlukeneyo kumzimba womfazi ngexesha lokukhulelwa, unokuqaphela iimpawu ezintsha ezifana nokudinwa okwandisiweyo kunye nokunyuka kokuchama.
Ngaba kuyimfuneko ukuba intlungu yebele ibe ngumqondiso wokukhulelwa?
Nangona iintlungu zebele kunye ne-engorgement ziyimpawu eziqhelekileyo zokukhulelwa, azikho ubungqina obuqinileyo bokukhulelwa. Abasetyhini banokuziva iintlungu ezifana neentlungu zokuya exesheni, kodwa zincinci kancinci. Nangona kunjalo, ubukho bentlungu yebele akuqinisekisi ukukhulelwa, njengoko kukho ezinye izizathu ezinokubangela le ntlungu.
Abasetyhini banokuchatshazelwa ziintlungu zamabele kwiiveki zokuqala zokukhulelwa, kwaye inokuba luphawu lokuqala abaluvayo. Amabele asenokuba nobuntununtunu kwaye nokumila kweengono zawo kunokutshintsha. Ngeli xesha, banokuziva iintlungu ezibuhlungu xa bebamba ibele okanye banzima kunesiqhelo.
Nangona umhlaza wamabele uneempawu ezifana nokukhulelwa, abasetyhini akufuneki bathembele kuphela kwezi mpawu ukuze baqinisekise ukukhulelwa. Kungcono ukuthembela kuvavanyo lokukhulelwa ekhaya okanye utyelele ugqirha ukuze uqinisekise ngohlalutyo oluchanekileyo.
Ekugqibeleni, kuyafaneleka ukuba uqaphele ukuba intlungu yebele ngexesha lokukhulelwa inokunyamalala ngokuthe ngcembe ngokuhamba kwexesha. Ukuba intlungu iyaqhubeka okanye iimpawu ziba nzima, abafazi kufuneka badibane nodokotela ukuze bafumane ukuxilongwa ngokuchanekileyo kunye nonyango olufanelekileyo.
Ukukhulelwa kwe-colic kuqala nini emva kwe-ovulation?
Iicramps zokukhulelwa emva kwe-ovulation zihlala ziqala malunga neentsuku ezine emva kokuvuthwa. Ngeli xesha, abafazi baziva bebuhlungu besisu esibuhlungu, kwaye intlungu ingadlulela ngasemva. Ngokwamava abasetyhini abaziva iimpawu zokukhulelwa emva kokuvuthwa kwe-ovulation, iintlungu zokukhulelwa ziqala ngokomndilili weentsuku ezine ukuya kwezintandathu emva kwe-ovulation.
I-Food and Drug Administration eUnited States iqinisekisile ukuba le nkcazelo ichanekile. Ukongeza, ixesha apho abafazi beva khona ukukhulelwa kunye nezinye iimpawu zokukhulelwa emva kwe-ovulation nazo zinokwahluka. Kwiimeko ezinqabileyo kakhulu, abanye abafazi banokuqala ukuqaphela iimpawu zokukhulelwa iintsuku ezintlanu emva kwe-ovulation. Kwimeko yabasetyhini abaninzi, ezinye iimpawu zokukhulelwa kwangaphambili zingaqatshelwa iintsuku ezine emva kwe-ovulation.
Phakathi kweempawu ezinokuvela emva kokukhutshwa kwe-ovulation ziquka iintlungu zesisu kunye nolunye utshintsho oluvakalelwa ngabanye abafazi. Abanye besetyhini banokuzibuza, phakathi kweempawu zokukhulelwa emva kwe-ovulation, kanye xa iintlungu zokukhulelwa ziqala. Iintlungu zokukhulelwa zenzeka malunga neentsuku ezintlanu ukuya kwezisibhozo phambi kokuba sexesheni elitsha.
Ngokuqhelekileyo, i-post-ovulation pregnancy cramps iqala phakathi kweentsuku ezintlanu ukuya kwezintandathu zokuchumisa kweqanda ngesidoda. Izibilini zokukhulelwa zibonakala ngendlela yeentlanzi kwindawo yesibeleko ngenxa yokufakelwa kweqanda. Ezi ntlungu ziqhubeka kwiiveki zokuqala zokukhulelwa de kube yimini yokuzalwa njengoko usana lukhula kwaye lukhula kwisisu ngaphakathi kwesibeleko.
Xa utshintsho kumbala womchamo luphawu lokukhulelwa?
Umchamo ngexesha lokukhulelwa udla ngokuba tyheli okhanyayo okanye ocacileyo. Kodwa ukuba ijika ibe mnyama tyheli okanye i-orange, oku kuthetha ukuba umfazi okhulelweyo kufuneka anikele ingqalelo.
Ngokuqhelekileyo, utshintsho kumbala womchamo ukuya kumthubi omnyama lubonisa ukukhulelwa. Xa umchamo ujika umnyama tyheli, oku kubonisa ukuphelelwa ngamanzi emzimbeni. Umbala womchamo kumfazi okhulelweyo ujika umnyama ophuzi ukuya kwi-orange, ngenxa yobukho be-pigment ye-urochrome kumchamo.
Ukutshintsha kombala womchamo kuthathwa njengobungqina obulula bokuba ibhinqa likhulelwe, kodwa abukho ubungqina obucacileyo. Ukuba ukuphindaphinda kokuchama kwanda kwaye umbala womchamo uguquka, le miqondiso ayinakuba bubungqina bokukhulelwa. Umbala womchamo unokutshintsha ngokuxhomekeke kubungakanani bamanzi owaselayo. Kumntu osempilweni, umchamo unokuba khaphukhaphu kakhulu okanye ube tyheli kancinane. Olu tshintsho lombala lunokubonakala ngakumbi xa ukhulelwe.
Enye yeempawu zokuqala zokukhulelwa umntu obhinqileyo onokuzifumana kukuchama rhoqo. Umfazi okhulelweyo unokubandezeleka ngenxa yokutshintsha ukubonakala komchamo kwaye kunokuba namafu, kwaye oku kuthathwa njengophawu lobukho bokungcola okumhlophe ngexesha lesithathu sokugqibela sokukhulelwa. Ezi diphozithi zinokuba zethutyana kwaye akukho nto yakuzikhathaza ngayo.
Ngokuphathelele iphunga lomchamo ngexesha lokukhulelwa, utshintsho oluncinci lwephunga lungenzeka. Abasetyhini abakhulelweyo banokumangaliswa livumba elahlukileyo lomchamo. Ukuba umchamo wakho umdaka, oku kunokuba luphawu lokunyuka kokuphelelwa ngamanzi emzimbeni. Kule meko, umfazi kufuneka afumane ulwelo ngokukhawuleza. Umbala omdaka omnyama unokubangelwa zezinye izinto ezingena kumchamo.
Kumfazi ofuna ukwazi umbala womchamo ngexesha lokukhulelwa kwangaphambili, uya kufumanisa ukuba umbala womchamo uye waba lula kunombala ophuzi oqhelekileyo.
