Esinye sezigaba ezintle kakhulu kubomi bowesifazane kukukhulelwa, apho umfazi uziva uvuyo kunye nomdla wokufika komntwana wakhe omtsha.
Nangona kunjalo, eli nqanaba linokuzisa iingxaki zempilo kunye neentlungu, ngoko ke abafazi kufuneka bakhangele izisombululo ezisebenzayo nezifanelekileyo kubo.
Esinye sezona zisombululo ezibalaseleyo ezikhoyo kukusetyenziswa kwe-back patch yokukhulelwa, okunceda ukukhulula intlungu kunye nokuphucula imeko kunye nempilo yowesifazane.
Kweli nqaku, siza kuthetha ngamava abasetyhini kunye ne-patch yangasemva yokukhulelwa, kunye nendlela enokusebenza ngayo ekupheliseni iintlungu kunye nokuziva ukhululekile kwaye ukhululekile.
Ngaba ukhona umntu owazama i-back patch for pregnancy, iyandinceda
Ukuba ibhinqa likhulelwe, linokufumana iintlungu kunye neentlungu kwindawo yangasemva.
Ngoko ke, unokukhetha ukusebenzisa i-back patch ukukhulula intlungu.
Kodwa ngaba ukhe wacinga ngokuyizama? I-back patch yi-adhesive tape equkethe izithako ezahlukeneyo, ezifana ne-thermal pad, i-balms kunye ne-extracts yendalo, kuxhomekeke kuhlobo kunye ne-brand.
Isebenza ngokubeka isiziba ngokuthe ngqo eluswini kwindawo yeentlungu.
Ukusebenza kwayo kuthatha ixesha elisusela kwiiyure ezisi-XNUMX ukuya kwezingama-XNUMX.
Uphononongo lubonise ukukhululeka okukhulu kweentlungu kwiqela labasetyhini abakhulelweyo abalisebenzisayo.
Ikwakhuselekile ngokubanzi, kwaye inokubakho kwi-allergies kunye nokucaphuka okuncinci kolusu.
Ngaphambi kokusetyenziswa, abafazi abakhulelweyo kufuneka bafune iingcebiso zogqirha wabo.
Inkcazo ye-back patch yokukhulelwa kunye neenzuzo zayo
I-patch back patch yimveliso yonyango esetyenziselwa ulusu ukukhulula intlungu emva kokukhulelwa.
Esi siqwenga siqulathe uluhlu lwezithako zendalo ezibandakanya ioyile eziyimfuneko kunye nemifuno ethambisayo, kwaye ithathwa njengekhuselekile ukusetyenziswa ngexesha lokukhulelwa.
I-back patch inikezela ngeenzuzo ezininzi kubasetyhini abakhulelweyo.
Okokuqala, bancedisa ukukhulula iintlungu ezibangelwa yintlungu ehlobene nokukhulelwa, enokudinwa kwaye icaphukise.
Ngombulelo kwifomula yayo ekhethekileyo, le patch inceda ukuthobisa imisipha kunye nokunciphisa ukuvuvukala kunye nokuvuvukala kwindawo echaphazelekayo.
Okwesibini, i-patch yangasemva inika imvakalelo yokuphumla kunye nokukhululeka, okunceda ukuphucula isimo sengqondo kunye nokunciphisa uxinzelelo kunye nokuxhalaba okubangelwa ukukhulelwa.
Ikwanika abasetyhini abakhulelweyo ithuba lokuphumla kunye nokuchacha, ngakumbi ngeentsuku ezinzima nezidiniweyo.
I-patch back patch yindlela ekhuselekileyo nesebenzayo yokunciphisa intlungu emva kokukhulelwa.
Nangona kunjalo, abafazi abakhulelweyo kufuneka badibane nogqirha wabo ngaphambi kokuba bayisebenzise, ukuqinisekisa ukuba ifanelekile kwimpilo yabo.
Izizathu zokubhenela ekusebenziseni i-back patch ngexesha lokukhulelwa
Abasetyhini abaninzi ngexesha lokukhulelwa bajamelana neengxaki ezahlukeneyo kunye neentlungu kumqolo kunye nemisipha.
Ke ngoko, abanye babo babhenela ekusebenziseni i-back patch njengendlela yokuphelisa le ntlungu kunye nokubonelela ngentuthuzelo.
Kukho izizathu ezininzi zokuba kutheni abafazi banokudinga ukusebenzisa i-back patch ukuze bakhulelwe.
Okokuqala, i-patch inceda ukukhulula intlungu yomqolo ehambelana nokukhulelwa.
Ubunzima obukhulayo be-fetus kunye nokutshintsha kokulinganisela emzimbeni kunokukhokelela kwiintlungu ezibuhlungu kwindawo yangasemva, kwaye nantsi indima yepatch ekunciphiseni le ntlungu kunye nokunciphisa uxinzelelo kumqolo.
Okwesibini, i-patch inceda ukuphucula ukujikeleza kwegazi kunye nokukhulula imisipha.
Izithako zendalo kwi-patch ziphucula ukujikeleza kwegazi kwindawo echaphazelekayo, ekhokelela ekunciphiseni ukuvuvukala nokuvuvukala kunye nokunciphisa uxinzelelo kwiimisipha.
Okwesithathu, i-patch yindlela ekhuselekileyo nesebenzayo yokunciphisa intlungu ngaphandle kwesidingo sokuthatha amayeza ayingozi.
Ngaphandle kwesi siqwenga, abasetyhini kunokufuneka baxhomekeke kwiipilisi zeentlungu, ezinokuthi zibe neziphumo ebezingalindelekanga ezibi kwi-fetus kunye nomama.
Izithako ezisisiseko zokukhulelwa umva patch umsebenzi kum
Ukwazi izithako ezisisiseko zepatch kubaluleke kakhulu ngaphambi kokuba uyisebenzise kwiinjongo zokukhulelwa.
Esona siqwenga sidumileyo siqulathe iikhompawundi ezininzi ezisebenzisanayo ukukhulula iintlungu ezingasemva kwaye zinike intuthuzelo kumfazi okhulelweyo.
Ezi zithako ziquka i-menthol, i-camphor, kunye ne-cayenne pepper.
I-Menthol sisithako sendalo esisetyenziselwa ukukhulula intlungu kunye nokuvuselela ukuhamba kwegazi.
Isebenza ukuthoba izihlunu kunye nokunciphisa i-spasms kwindawo yangasemva.
Ngokuphathelele i-camphor, ine-anesthetic kunye ne-anti-inflammatory properties, kwaye isebenza ukukhulula intlungu kunye nokuvuvukala kwindawo echaphazelekayo.
Ngokubhekiselele kwi-pepper eshushu, yinto ekhuthazayo yendalo evuselela ukujikeleza kwegazi kunye nokunciphisa intlungu.
Kuyafaneleka ukuba uqaphele ukuba ezi zithako zendalo zikhuselekile ukusetyenziswa kwangaphandle kwaye azinayo imiphumo emibi.
Nangona kunjalo, abanye abantu banokufumana ukusabela okukhethekileyo kwesikhumba.
Ke ngoko, ngaphambi kokuba usebenzise isiziba, kuyacetyiswa ukuba wenze uvavanyo kwindawo encinci yesikhumba ukuze uqiniseke ukuba akukho kwaliwa okanye ukwaliwa.
Indlela yokusebenzisa i-back patch yokukhulelwa Isebenza kum ngokuchanekileyo
Indlela yokusebenzisa i-back patch ngexesha lokukhulelwa elisebenza kum ngokuchanekileyo yenye yezona zinto zibalulekileyo ekufuneka ndinikele ingqalelo kuzo.
Ukufumana iziphumo ezilungileyo kwaye ugweme naziphi na iziphumo ebezingalindelekanga ezingafunekiyo, kufuneka ulandele amanyathelo afanelekileyo.
Okokuqala, ngaphambi kokufaka i-patch, ulusu kufuneka luhlanjululwe kakuhle kwaye lumiswe ngobumnene ngethawula ecocekileyo.
Emva koko ukuxhaswa okukhuselekileyo kwesiqwenga kuyasuswa kwaye kubekwe ngobumnene esikhumbeni, ukwenzela ukuba ibekwe kumqolo ophantsi.
Okwesibini, kufuneka uqiniseke ukuba ucinezela ipatch ngobunono eluswini ukuze uqinisekise ukuba ibambelela kakuhle.
Ungasebenzisa isandla sakho ukuhlikihla ngobunono isiziba imizuzwana embalwa ukuze uqiniseke ukuba sincanyathiselwe ngokufanelekileyo.
Okwesithathu, emva kokufaka i-patch, umswakama othe ngqo kufuneka ugwenywe ubuncinane iiyure ezingama-24.
Ngoko ke, kungcono ukunqanda ukuhlamba okanye ukuveza i-patch emanzini ngeli xesha.
Ekugqibeleni, kufuneka ulandele imiyalelo yokusetyenziswa kwipakethe kwaye unamathele kwidosi ecetyiswayo.
Ukuba kukho naziphi na iziphumo ezingalindelekanga ezingaqhelekanga, kufuneka udibane nodokotela ngaphambi kokuba uqhubeke usebenzisa i-patch.
Khumbula ukuba ukusebenzisa i-back patch ngexesha lokukhulelwa kufuneka kube phantsi kweliso logqirha oyingcali, kwaye ugweme ukusetyenziswa okugqithisileyo okanye okungalunganga.
Ukulandela imiyalelo kunye nokulahla ipatch ngokufanelekileyo emva kokuba ixesha elichaziweyo lokusetyenziswa liphelile kubalulekile ukugcina ukhuseleko kunye nempilo yakho.
Ubude bexesha elifunekayo ukuze isiqwenga sisebenze
Emva kokusebenzisa i-Back Patch ye-Pregnancy Benefits, uya kuqala ukuva umphumo wayo ngokuthe ngcembe.
Nangona kunjalo, kufuneka uqaphele ukuba kuthatha ixesha elithile ukwenza isiphumo sokuncamathela sisebenze.
Ngokuqhelekileyo kuthatha malunga nemizuzu engama-30-60 ukuba iyeza lithathe isiphumo salo esipheleleyo kunye nokunciphisa intlungu.
Kufuneka ube nomonde kwaye ulinde de iyeza linike ixesha elaneleyo lokufunxa kunye nokusebenzisana nomzimba.
Nangona kunjalo, ubude besiphumo bunokwahluka kumntu nomntu, njengoko kuxhomekeke kwizinto ezininzi ezifana nohlobo lwesiqwenga kunye nendlela umzimba ovakalelwa ngayo kwizithako ezikuwo.
Ke ngoko, ngamanye amaxesha ungadinga ukunxiba isiziba ixesha elide de uzive ungcono kakhulu kwiintlungu zakho.
Kuyimfuneko ukulandela imiyalelo kwiphakheji kwaye uthathe isiqwenga ngokwedosi emiselweyo.
Kukwacetyiswa ukuba ungasebenzisi i-patch ixesha elide ngaphandle kokubonisana nodokotela.
Iziphumo ebezingalindelekanga zokukhulelwa ngasemva ezindincedayo:
Iziphumo eziqhelekileyo zecala le-back patch yokukhulelwa ziquka ezinye iziphumo ezinokuvela esikhumbeni emva kokusebenzisa isiqwenga.
Imizekelo yale miphumo, edla ngokunyamalala emva kweeyure ezimbalwa, kukucaphuka kunye nokubomvu kwindawo apho i-patch ifakwe khona.
Oku kucaphuka kunokubangelwa bubuntununtunu bolusu kwezinye zezinto ezikwi patch.
Nangona ezi ziphumo zecala zihlala zincinci kwaye zethutyana, ukuba ziyaqhubeka okanye ziba nzima, qhagamshelana nodokotela.
Ugqirha wakho unokubonelela ngesikhokelo esongezelelweyo malunga nendlela yokulawula ezi ziphumo zecala okanye unokucebisa ukuba usebenzise isiqwenga esinefomula eyahlukileyo elungele ulusu olubuthathaka.
Amanyathelo ekufuneka uwalandele ukunciphisa iziphumo ebezingalindelekanga
Kukho amanyathelo ekufuneka alandelwe ukunciphisa imiphumo enokwenzeka xa usebenzisa i-patch back for pregnancy.
Okokuqala kunye nokuphambili, kufuneka ufunde ngokucophelela imiyalelo yokusetyenziswa kwaye uyilandele njengoko kuchaziwe.
Izandla zakho kufuneka zicoceke kwaye zome xa usebenzisa i-patch esikhumbeni.
Kukwacetyiswa ukuba ugweme ukusebenzisa i-patch kwisikhumba esivuthayo okanye esivuthayo.
Ukuqinisekisa ukubambelela kakuhle kwesiqwenga, unokuthambisa ngobunono indawo apho ipatch iza kufakwa kuyo malunga nemizuzwana engama-30.
Xa i-patch isetyenzisiwe, kufuneka ugweme ukunweba ngokugqithiseleyo okanye ukuyisebenzisa ngokungalunganga, njengoko oku kunokukhokelela ekucaphukeni kwesikhumba.
Masilunakekele ulusu lwethu kwaye silugcine lucocekile ngokusebenzisa i-patch yangasemva ngokufanelekileyo nangenyameko.
Ndiyifake nini iback patch for pregnancy iyandinceda?
Ukuba ucinga ukusebenzisa i-back patch yokukhulelwa, kuya kusebenza kum, kubalulekile ukwazi ixesha lokuyisebenzisa.
Nangona isigqibo sokugqibela sixhomekeke kugqirha wakho okanye iingcebiso zosokhemisti, kukho izikhokelo eziqhelekileyo ezinokukunceda wenze isigqibo esifanelekileyo.
Amabala okukhulelwa okukhulelwa ahlala esetyenziswa kwiintsuku ezimbalwa ngaphambi kokuba ulindele ukukhupha i-ovulation, kwaye ahlale eluswini iintsuku ezili-10 ukuya kwezi-14.
Eli xesha lisetyenziswa kuba isiziba saziwa ngokunceda ukukhulisa ukuchuma kunye nokwandisa amathuba okukhulelwa.
Kukwalungile ukwazi ukuba i-patch ingasetyenziswa ngexesha lokucwangcisa ukukhulelwa kunye nangexesha lokuncancisa.
Inokuba luncedo kubasetyhini abanengxaki yomqolo okanye yemisipha ngenxa yokukhulelwa.
Amava am kunye ne-back patch yokukhulelwa Iyandinceda
Ngokusekelwe kumava am obuqu, ndasebenzisa i-patch back patch ukundinceda kwaye ndayifumana iyasebenza ekuthomalaliseni iintlungu zokukhulelwa.
Ngokubanzi, i-patch yindlela ekhuselekileyo kwaye kulula ukuyisebenzisa yokukhululeka ngexesha lokukhulelwa.
Ndifake i-patch ngokuchanekileyo kumqolo wam ngokusekwe kwimiyalelo evaliweyo, kwaye ndiyishiye ixesha elide ukusuka kwiintsuku ezimbini ukuya kwezilishumi, njengoko kucetyiswa ngoogqirha okanye ugqirha.
Ebudeni belo xesha, ndaphawula ukuphucuka kokuthuthuzeleka kwam nokukhululeka kwiintlungu zomqolo namalungu.
Kwakhona kube negalelo ekunciphiseni iimvakalelo zokudinwa kunye noxinzelelo olubangelwa utshintsho lwamahomoni ngexesha lokukhulelwa.
Eyona nto yatsala ingqalelo yam kukuba akukho ziziphumo zibalulekileyo okanye iingxaki zempilo ezibangelwa kukusebenzisa ipatch.
Ngaba kuvumelekile ukuhlamba ngelixa ufaka i-patch yangasemva?
Ukuhlamba ngomnye wemisebenzi yemihla ngemihla eyimfuneko kubantu abaninzi.
Nangona kunjalo, kukho umbuzo ovelayo xa usebenzisa i-back patch, ethi: Ngaba kuvumelekile ukuhlamba ngayo?
Kuxhomekeke kuhlobo lwesiqwenga kunye nemiyalelo yokusetyenziswa ehamba nayo.
Ngokuqhelekileyo, iipatches zingenamanzi kwaye ngoko zivumelekile ukuba zisetyenziswe kwishawa.
Kodwa kufuneka uqiniseke ngokufunda imiyalelo yesiqwenga ngaphambi kokuba uyisebenzise.
Ukuba i-patch ayinamanzi, kufuneka ugweme ukuhlamba ngayo.
Isiziba sinokuchatshazelwa ngamanzi kwaye siphulukane nokusebenza kwaso.Ukuhlamba ngaso kunokubangela ukuba singancamatheli esikhumbeni kwaye singakwazi ukunika isiphumo esifunekayo.
Ngokubanzi, kucetyiswa ukuba ubuze malunga nayo nayiphi na imibuzo okanye amathandabuzo kunye nogqirha ophetheyo ngaphambi kokusebenzisa i-patch kunye nokuhlamba ngayo.
Isikhokelo esifanelekileyo sonyango singundoqo ekugcineni impilo yakho kunye nokhuseleko lokusebenzisa i-patch back.
I back patch for pregnancy indinceda apha emqolo ibiza malini?
Abantu abaninzi bafuna ixabiso lokukhulelwa emva kwepatch kum, into ebalulekileyo ngaphambi kokuthenga le mveliso.
Kuya kufuneka sazi ukuba ixabiso lepetshi linokwahluka ngokuxhomekeke kummandla.
Kodwa ngokubanzi, ipatch yangasemva inokufumaneka kumaxabiso aphakathi ukusuka kuma-20 ukuya kuma-50 iiriyali ngephakheji.
La maxabiso anokwamkeleka kubantu abaninzi, ngakumbi xa kuqwalaselwa izibonelelo ezinikezelwa yile patch ekudambiseni iintlungu zokukhulelwa kunye nokugcina umva kunye nempilo yemithambo-luvo.
Ukongezelela, umgangatho kunye nokuthembeka kwemveliso kufuneka kuqwalaselwe ngaphambi kokuthenga, njengoko ukukhetha imveliso ephantsi kunokuthintela ukusebenza kwonyango olufunwayo.
Ke ngoko, kuyacetyiswa ukuba aphande kwaye ubuze malunga neempawu ezithembekileyo kwaye ufunde amava abanye abantu ngaphambi kokuba wenze isigqibo sokuthenga.
Ngaloo ndlela, abantu banokufumana umgangatho ophezulu we-back patch ngexabiso elifikelelekayo kwaye ngaloo ndlela bazuze kwiinzuzo zayo.
Ukukhulelwa umva isiziba amadoda
I-pregnancy patch yimveliso ethandwayo esetyenziswa kakhulu ngabasetyhini.Ngaba inokusetyenziswa nangamadoda? Enyanisweni, akukho lwazi olwaneleyo malunga nokusebenza kokusebenzisa i-back patch yokukhulelwa kumadoda.
Le patch idla ngokuyilwa ngokukodwa ukuhlangabezana neemfuno zabasetyhini abathwaxwa ziintlungu ezinxulumene nokukhulelwa.
Nangona kunjalo, ukubonisana nodokotela oyingcali ngaphambi kokusebenzisa nayiphi na imveliso kubalulekile.
Ugqirha unokunikela icebiso eliluncedo ngokuxhomekeke kwimeko yomntu.
Ngaphezu koko, kufuneka kuqatshelwe ukuba nangona kungekho zilingo ezithile zamadoda asebenzisa i-back patch yokukhulelwa, kukho ezinye iindlela ezinokuthi zithobe intlungu yomqolo kunye nokudinwa, ezifana nokuphulula umzimba okanye ukuziqhelanisa nokuphumla kunye nokuqinisa imisipha.
Ekugqibeleni, nceda uqhagamshelane nogqirha oyingcali ukuze ufumane iingcebiso ezifanelekileyo ezilungiselelwe imeko yakho yempilo.
