I-fetus kwinyanga yesibhozo - yintoni i-fetus eyifunayo kwinyanga yesibhozo?

Omnye wemiba ekhathalelwe ngabasetyhini kukwazi uphuhliso olwenzeka kwi-fetus yabo nyanga zonke, kunye nendlela abafanele bajongane nayo kwizigaba ezahlukeneyo zeminyaka Akukho mathandabuzo ukuba iphupha lokuba ngumama likhathaza bonke abafazi, kwaye kunjalo kutheni siza kuphonononga kweli nqaku. I-fetus kwinyanga yesibhozo Ukusuka kwii-angles ezininzi, sigxininisa uphuhliso olubonakalayo kuye, imilo kunye nobunzima bomntwana, iimpawu zokukhulelwa ngexesha le ntombazana, kunye neengcebiso ezimele zilandelwe ngaphandle kokungahoywa.

I-fetus kwinyanga yesibhozo

Sinokuphonononga kula manqaku alandelayo uphuhliso oluvela kwi-fetus kwinyanga yesibhozo, olu lulandelayo:

• Kule nyanga, amathambo omntwana abonakala omelele ngakumbi kunangaphambili, njengoko sibona i-cartilage ijika ibe lithambo.
• Ngeli nqanaba, zonke izitho zomntwana kunye neenkqubo ziyakhula.
• Imiphunga iyaqhubeka ikhula de kube yinyanga yesithoba.
• Usana olungekazalwa luyakwazi ukuva imithombo yesandi kunye nokukhanya okujikelezileyo, kwaye kweli nqanaba izivamvo zalo zokuva kunye nokubona ziyakhula.
• Kweli nqanaba, kucetyiswa ukuba umama athethe kakhulu nomntwana wakhe ngoxa esesesibelekweni sakhe.
• Eli nqanaba libhekwa njengelinye lamanqanaba abalulekileyo asondele kwixesha lokuzalwa, ngoko ke kulungele ukuba umama aqaphele ngakumbi nayiphi na inyathelo elinokuthi lichaphazele kakubi impilo yakhe, njengoko nayiphi na impembelelo kuye inempembelelo enkulu ekukhuseleni komntwana.

Ubume be-fetus kwinyanga yesibhozo nge-ultrasound

• Kule nyanga, i-fetus iqala ukwenza kwaye ikhule, ithatha ukubonakala kwayo kokugqibela.
• Intloko yakhe iqala ukuthatha indawo yayo yendalo ngokulingana nawo wonke umzimba.
• Iinwele ziyakhula ukuze zogqume umzimba wosana olungekazalwa.
• Uluhlu lwamanqatha luqhubeka lukhula phantsi kwesikhumba, ukukhusela umntwana ebanda.
• I-fetus ishukuma kakhulu kweli nqanaba, njengohlobo lokulungiselela ukuzalwa kwayo okukufutshane, njengoko intloko yayo ijikela ezantsi kwilungu lobufazi.
• Umama unokuva umntwana ekhaba, kuba isibeleko siye saxina ngakumbi kuye, ngoko akakwazi ukuhamba lula.

Ubume kunye nobunzima be-fetus kwinyanga yesibhozo

• Ubunzima bomntwana ongekazalwa kule nyanga bumalunga neekhilogram ezi-2.27.
• Ubude bayo bu malunga ne-46 cm.
• Umama kufuneka alindele ukuba ukuzala kwenzeke nangawuphi na umzuzu, ngoko kuyacetyiswa ukuba ulungele.
• Utshintsho oluninzi lwenzeka kwi-fetus kule nyanga, njengoko siqaphela oku kulandelayo:

1. Ingqondo yomntwana ongekazalwa ikhula ngokukhawuleza kunangaphambili, ukulungiselela ukufika kwayo.
2. Kweli nqanaba, usana olungekazalwa luyakwazi ukubona nokuva.
3. Uzuza amanqatha amaninzi.
4. Uninzi lwamalungu angaphakathi aphelele ngaphandle kwemiphunga, efuna ixesha elingakumbi ukuze imile ngendlela eqhelekileyo.
5. Inyanga yesibhozo yokukhulelwa iqala kwiveki yamashumi amathathu anesibini ukuya ekupheleni kweveki yamashumi amathathu anesihlanu.

Iimpawu zenyanga yesibhozo yokukhulelwa

Iimpawu zenyanga yesibhozo yokukhulelwa zingadweliswa ngolu hlobo lulandelayo:

• Ubukho bokuphelelwa ngumphefumlo, njengoko isithuba esisesiswini sincipha njengoko isibeleko siqhubeka sikhula, nto leyo ebangela ukuba isisu sityhale siye emiphungeni, yaye oku kwenza umama akufumanisa kunzima ukuphefumla.
• I-Hemorrhoids ke ngoko, kuyacetyiswa ukuba utye ukutya okutyebileyo kwi-fiber, kwaye ugcine umzimba umanzi njengoko kunokwenzeka xa uphethwe yi-hemorrhoids, kungcono ukusebenzisa i-ice bag okanye ukuhlamba ngamanzi afudumeleyo imithambo ukunyusa ukujikeleza kwegazi, kwaye oku kwenzeka kufuphi nommandla we-rectal, kwaye oku kubizwa ngokuba yi-Hemorrhoids.
• Ukudinwa kunye nokudinwa ngokugqithiseleyo Ukukhula okwandayo kwisisu kwenza kube nzima ukuziqhelanisa, okwenza ukuba umfazi adinwe kakhulu kunangaphambili, kwaye oku kuchaphazela izinga lokulala, ngoko ke kulungele ukulandela ukutya kwengcali okanye ugqirha nge. lowo ulandela ukukhulelwa, ngelixa uqhuba imisebenzi ethile yezemidlalo ecetyiswa ngugqirha.
• Ukuchama ngokugqithiseleyo Xa umntwana ehla ezantsi kwe-pelvis, ibeka uxinzelelo kwi-bladder, ebangela ukuba umama achame rhoqo. ukuya naphi na ukuze angavezwa koku okanye asebenzise iiphedi zemihla ngemihla.
• Ubukho umlenze cramps, nto leyo ixhaphake kakhulu ngexesha lokukhulelwa, ngoko kuyacetyiswa ukuba uqinise izihlunu ithole, baphulule ngobunono, udibane nogqirha ukwenza ezinye imithambo ukukhulula isiphumo ezi cramps, kwaye wenze imithambo ezolula.
• Ukuziva uxhalabile Akukho mathandabuzo ukuba eli nqanaba libangela ukuba ibhinqa libe noxinzelelo olugqithisileyo, ukucinga, kunye noxinzelelo ngenxa yotshintsho olwenzekayo ebomini bakhe nakuphi na ukungqubuzana nabanye Kucetyiswa ukuba umama abonakalise ngakumbi iimvakalelo zakhe kwaye yintoni ephakamisa inkxalabo yakhe kwisebe elimngqongileyo, njengoko oku kunceda ukuzola ezi ngcamango kwaye zilahle ngokukhawuleza.

Uphuhliso olwenzeka kumama kwinyanga yesibhozo

Akungabazeki ukuba isigaba ngasinye sokukhulelwa sinophuhliso lwaso olwahlukileyo lwangaphambili, kwaye olu phuhliso alukhathaleli kuphela i-fetus, kodwa luncedo kumama ngokuyinxalenye zezi:

• Ukuziva ungatyi okanye ungakuthandi ukutya, nto leyo enokulandelwa kukunqwenela ngamandla ukutya.
• Kukho ukuvaleka kwendlebe kunye nokuxinana kweempumlo.
• Ukuziva kurhawuzelelwa kwindawo yesisu.
• Umntwana ongekazalwa uyashukuma kwaye akhabe ngakumbi kunangaphambili, kwaye umama ukuva kakuhle oku.
• Iigesi.
• Umama uyalibala, angabikho engqondweni, aswele ukugxininiswa, kwaye kunzima ukunikela ingqalelo, ngoko ke, kungcono ukuba umfazi ahlale kude nawo nawuphi na umsebenzi ofuna umzamo omkhulu wengqondo okanye ngokomzimba kuye.
• Ukuba nobunzima bokulala, kwaye unengxaki yokuphuthelwa ixesha elininzi.
• Umntwana ongekazalwa ubeka uxinzelelo olumandla kwisinyi, ngoko ke umama usebenzisa igumbi lokuhlambela ngaphezu kwexesha elinye, kwaye umchamo unokuvuza ngokuzenzekelayo xa ehleka okanye ekhohlela.
• Kukho ukudumba ezinyaweni nasezandleni, kwaye lo ngumbandela ohambelanayo owahluka kumama nonina.
• Umama ubonakala enxunguphele ngokugqithiseleyo, engakwazi ukulawula iimvakalelo zakhe, yaye usenokuwubhekisa kuye nabani na ovela phambi kwakhe.
• Ukuva iintlungu zomqolo kunye nokuqhawuka kwesibeleko, okubizwa ngokuba kukuqhawuka kwabasebenzi bobuxoki, kwaye konke oku kwenzeka ngenxa yokukhula kwemveku kunye nobukhulu bayo obunzima.
• Imvakalelo yokuqunjelwa kunye nesitshisa iyanda.

Kufuneka enze ntoni umfazi okhulelweyo ngenyanga yesibhozo?

Kukho izinto ekufuneka umfazi okhulelweyo enze kwinyanga yesibhozo yokukhulelwa, kuquka:

• Kukhethwa ukuba ubone ugqirha kanye qho kwiiveki ezimbini.
• Sela amanzi aneleyo, kwaye utye ukutya ngokomgangatho wako, hayi ubungakanani.
• Ukugcina umsebenzi womzimba, kunye nokuhlala kude nawo nawuphi na umsebenzi ofuna umgudu omkhulu womzimba.
• Ziqhelanise nokuhamba ukuze uphefumle umoya omtsha, kwaye wenze imithambo eluncedo efanelekileyo kwesi sigaba, ngakumbi imithambo enenzuzo kwizihlunu zomgangatho we-pelvic.
• Funda ngeendlela zokunyamekela umntwana, zifundise ngombandela wokuncancisa, kwaye usebenzise ixesha lakho ukufunda ngemibandela engakumbi enxulumene nokukhuliswa nokukhuliswa.
• Gada intshukumo yosana olungekazalwa kwaye ubale iintshukumo zalo kangangoko kunokwenzeka, kwaye kufuneka akwenze oku ukususela kwinyanga yesithandathu xa ebona naluphi na utshintsho kwintshukumo yalo, njengokungathi lungaphantsi komlinganiselo oqhelekileyo, kufuneka adibane nogqirha ukwenza iimvavanyo ze-ultrasound ukuqinisekisa impilo kunye nokhuseleko lwakhe.

Iingcebiso kubasetyhini abakhulelweyo kwinyanga yesibhozo

Kukho iingcebiso ezininzi ezijongwa ngoogqirha malunga nenyanga yesibhozo yokukhulelwa, kwaye umama kufuneka azithathele ingqalelo ngononophelo:

• Umama kufuneka alunyamekele kakuhle uhlobo lokutya akutyayo.
• Ukutyekela ekutyeni okutyebileyo nge-calcium, iivithamini, i-iron kunye neprotheni.
• Phatha inyanga yesibhozo njengayo nayiphi na inyanga ahamba kuyo, ngoko akukho mfuneko yokwenza umcimbi ube mandundu kuye.
• Hlala kude ne-caffeine kunye nemithombo yayo, kwaye ugweme ukusela ikofu ngokugqithisileyo.
• Kuphephe ukuma ixesha elide, hlala ngokukhululekileyo, beka imiqamelo emva kwakho kwaye uphakamise iinyawo zakho phambili.
• Ukulungiselela ukufika komntwana osanda kuzalwa nangaliphi na ixesha ngokulungiselela indawo efanelekileyo kuye.
• Yeka ukuba nobudlelwane obusondeleyo, kwaye udibane nogqirha ngaphambi kokuba ubudlelwane buvele.
• Jonga ugqirha ukuba ubona amanzi okanye igazi liphuma okanye kukho intshukumo encinci ye-fetus.
• Hlala kude nezizathu zoxinzelelo kunye noxinzelelo lwengqondo, kwaye uphephe naziphi na izizathu zokuxhalaba kunye neemvakalelo ezigqithisileyo.
• Phumla yonke imihla, kwaye ube nocwangciso lokulala olulinganiselweyo.
• Sela umlinganiselo ofanelekileyo wamanzi yonke imihla, ukuze unciphise ukuqhinwa okunyukayo ngeli xesha.
• Gcoba ngokukhethekileyo ioli yomnquma kumabele akwingono ukuwakhusela ekubeni ome kunye nokuqhekeka.
• Phinda uqwalasele umba wokuzalwa kwangaphambi kwexesha Ukuba unembali yokuzalwa ngaphambi kwexesha, nceda wazise ugqirha wakho kwaye uthathe amanyathelo okhuseleko ayimfuneko.