Owona mxube uqinisekisiweyo wesepha kwaye zeziphi iingenelo zesepha yepapaya?

Umxube wesepha oqinisekisiweyo

• Umxube weSepha eSixhenxe ngomnye wemixube efumene amava abalaseleyo kunye nendumiso evela kubantu abaninzi.
• Lo mxube uhlukaniswa ngokubunjwa kwayo okutyebileyo kweoli yendalo ephucula umgangatho kunye nempilo yabantu.

• Umxube wesepha osixhenxe ubandakanya isepha yemifuno, ethathwa njengenye yezona mxube ziluncedo kwesikhumba kunye nomzimba.

Umxube wesepha we-herbal ulungiswa ngokuxuba isepha, ubusi kunye namafutha kakuhle de izithako zisasazwe kakuhle.
Isepha ifakwe kwisitya seglasi kwaye ishiywe ixesha elithile, inika izithako ithuba lokuxuba kunye nokusebenzisana.

• Emva kokulungisa ngokufanelekileyo umxube wesepha yemifuno, inokusetyenziswa ngokulula ekuhlambeni imihla ngemihla.
• Iingcali zincoma ukuba zisebenzise rhoqo ukuze zifumane inzuzo enkulu eluswini.

Ziseninzi ezinye iiresiphi eziqinisekisiweyo ezinokuthi zisetyenziswe ukwenza isepha yasekhaya esebenzayo nesempilweni.
Kuya kufuneka ukhethe umxube olungele ulusu lwakho kunye neemfuno zobuqu ngokusekwe kuhlobo lwakho lwesikhumba kunye neengxaki zolusu ezinokuthi zibekho.

Kubalulekile ukuqinisekisa umgangatho wezithako ezisetyenzisiweyo ekulungiseleleni isepha yasekhaya, kwaye ugcine ucoceko lomntu ngexesha lokulungiselela ukuqinisekisa ukuba akukho ntsholongwane yebhaktheriya okanye umngundo eyenzekayo.
Kukwakhethwa ukuba udibane nengcali kwinkalo yezempilo okanye yedermatology ngaphambi kokusebenzisa nawuphi na umxube omtsha wesepha yasekhaya.

Izibonelelo zomxube wesepha

Ukusebenzisa umxube wesepha yomlingo kuneenzuzo ezininzi ezimangalisayo eluswini, njengoko lo mxube uqulunqwe liqela elikhethwe ngononophelo lwezicatshulwa zendalo kunye namafutha.
Ezi zicatshulwa kunye neoyile zijolise ekondleni ulusu kunye nokuphucula ukubonakala kwayo kunye nomgangatho.

• Nazi ezinye zeenzuzo zayo eziphambili:

1. Ukukhanya kunye nokudibanisa ithoni yesikhumba kunye neendawo: Umxube wesepha yomlingo usebenza ekukhanyeni kunye nokumanyanisa ithoni yesikhumba, njengoko isusa amabala amnyama kunye namanqaku angaphezulu kwesikhumba kwaye inceda ekufumaneni ulusu olukhanyayo kunye ne-homogeneous.
2. Ukucocwa okunzulu kwesikhumba: Umxube wesepha womlingo uhlukaniswa ngamandla awo aphezulu okucoca ngokufanelekileyo ulusu nakwiindawo ezinzulu, njengoko usebenza ukususa ulusu olufileyo kwaye ucoce ngokunzulu iipores.
3. Thambamisa kwaye ufumise ulusu: Umxube wesepha yomlingo unezithako zendalo ezithambisa kwaye zithambise ulusu, olunceda ekufumaneni ulusu oluthambileyo nolufumileyo.
4. Ukukhutshwa kwesikhumba sendalo kunye nokuvala imingxuma: Umxube wesepha ususa iiseli ezifileyo kwaye ulukhuphe ngobunono ulusu.Ukwasebenza ukuvala imingxuma kunye nokuphucula ukumila kolusu.
5. Iimpawu ezikhanyisayo kunye neziva: Ukongeza kwezinye izibonelelo zayo ezimangalisayo, umxube wesepha womlingo nawo usebenza ekukhanyiseleni amanqaku kunye namanxeba ngokufanelekileyo.

• Umxube omangalisayo wemifuno yendalo evela kwiVenkile yaseKuwait ineenkcazo ezininzi ezintle, ezibandakanya:

• Ukususa amabala kunye neempawu zamaqhakuva, kunye nokuqaqambisa kunye nokudibanisa umbala weendawo ezahlukeneyo zomzimba, njengamadolo, iingqiniba, amakhwapha, kunye nendawo ebuthathaka.
• Ukunciphisa kunye nokulahla iinwele ezingenayo, kunye nokukhanya kweenwele zeenwele.
• Ukususa iiseli ezifileyo kunye nokuvuselela kakhulu ulusu.
• Ukulungisa ulusu kunye nokwenza ukuba luthambile kwaye lufume ngakumbi.
• Susa amabala amnyama esikhumbeni.
• Iqulethe iipropati ezichasayo kunye ne-antibacterial, ezinceda ukunciphisa ubomvu kwaye zithobe ulusu.
• Ilungele zonke iintlobo zolusu, kubandakanywa nobuthathaka, owomileyo, onamafutha, oluqhelekileyo kunye noludibeneyo.

Ndiyenza njani isepha emhlophe?

• Iisepha ezimhlophe zibonelela ngesisombululo esisebenzayo kwiingxaki ze-pigmentation yesikhumba kunye nokukhanya kombala wolusu.

Ngokwemithombo ye-intanethi, ukwenza isepha emhlophe kubandakanya ezi zithako zilandelayo:

1. Ukulungiselela isepha egayiweyo: Iindidi ezahlukeneyo zesepha zigayiwe, ngokukhethekileyo i-agate okanye isepha ye-laurel ngenxa yeenzuzo zabo ezaziwayo ekukhanyiseni ulusu.
2. Lungiselela isisombululo setyuwa kunye ne-rose water: Beka ityuwa kunye ne-rose yamanzi kwisitya kwaye uyibeke kwi-microwave imizuzwana embalwa.
3. Xuba izithako: Yongeza isisombululo setyuwa kwaye wavuka amanzi kwisepha egayiweyo kwaye uyiyeke ide iphole.
4. Ukufudumeza kwakhona kunye nokupholisa: Faka umxube kwi-microwave kwakhona de isepha inyibilike ngokupheleleyo.
   Emva koko shiya umxube de uphole.
5. Ukongeza izithako ezongezelelweyo: I-Glycerin, i-vitamin E inulin, isitashi kunye ne-collagen zongezwa kumxube opholileyo.
   Kufuneka zixutywe kakuhle de umxube ube homogeneous.

Indlela yokusebenzisa umxube wesepha

• Umxube wesepha uthambisa, uhlambulule kwaye wondle ulusu, kwaye yenye yeendlela zokupheka zendalo ezinokubonelela ngeenzuzo ezimangalisayo zobuhle.

• Okokuqala, kungcono ukumanzisa umzimba ngaphambi kokuhlamba ngamanzi afudumeleyo ukunceda ukuvula iipores zesikhumba kunye nokususa ukungcola kunye nokungcola.
• Emva koko isixa somxube sibekwe emzimbeni kwaye sixutywe kusetyenziswa i-loofah erhabaxa ukukhupha ngobunono kunye nokuphulula.

Kukwacetyiswa ukuba usebenzise umxube wesepha ngexesha lokuhlamba emva kokuhlamba umzimba ngamanzi afudumeleyo, apho umxube usetyenziswe ngobumnene esikhumbeni uze uxutywe ngamanzi afudumele ngokuqhubekayo.
Kukhethwa ukuba uhlambe umzimba ngomphunga phambi kokuba usebenzise umxube ukuze uvule iintunja zesikhumba kunye nokuphucula ukusebenza komxube.

Kubuso, kucetyiswa ukuba kusetyenziswe umxube omncinci wesepha elukhumbeni, kwaye uyithambise ngentshukumo yesetyhula ngeminwe.
Gwema ukubamba indawo yamehlo kwaye uhlambe ubuso kakuhle ngamanzi afudumeleyo.
Le nkqubo inokuphinda iphindwe njengoko ifunwa kwaye ifunwa ukufumana uninzi kumxube.

Ezi ziindlela ezilula nezilula zokusebenzisa umxube wesepha.
Abantu bayakhuthazwa ukuba bayisebenzise rhoqo ukuze bafumane iziphumo ezisebenzayo nezihle.
Ungakulibali ukulandela imiyalelo yomenzi kwaye ubeke ingqalelo kumgangatho wezithako ezisetyenziselwa ukuphepha naziphi na iingxaki zesikhumba ezinokwenzeka okanye ukungabikho komzimba.

Ziziphi izithako zesepha?

• Iisepha ziimveliso zobuhle ezidumileyo ezisetyenziselwa ukugcina umzimba ucocekile kwaye ufumile.
• Izithako zesepha ziquka izinto ezahlukeneyo ezisebenza ukucoca kunye nokufumisa ulusu.

Phakathi kwezithako ezisetyenziswa kwiisepha ezahlukeneyo, kukho ioli yesundu, enegalelo ekuthambiseni ulusu nokugcina ukufuma kwayo.
Kwakhona iqulethe ioli ye-castor kunye neoli yekakhukhunathi, enceda ukondla ulusu kwaye lunike ukuthungwa okuthambileyo.

• Ezinye iisepha zikwanayo ne-Moroccan indigo powder, ethathwa njengesithako esikhanyisa ulusu.

• Ibha yesepha ye-turmeric sesinye sezithako ezisetyenziswa ekukhanyiseni ulusu kunye neesepha ezidibanisayo.
• Ukongeza, udongwe kunye ne-thyme zisetyenziselwa eminye imixube yesepha ejolise ekukhanyiseleni ulusu kunye nokuphucula ukubonakala kwayo.

Ndiyenza njani isepha yomzimba?

Isepha ilungiswa ngokugalela ioyile yomnquma kwisitya seglasi osifudumezayo usebenzisa ibhafu yamanzi.
Emva koko amanzi ongezwa ngokuthe ngcembe kwesinye isitya kwaye i-sodium hydroxide nayo yongezwa ngokuthe ngcembe de umxube ufikelele kumaqondo angama-43 ngokukaCelsius.

• Emva koko, umxube wongezwa kwioli yeoli kunye nezithako zixutywe kunye de kube ukulungelelaniswa okufunwayo kufunyenwe.
• Emva koko ezinye izithako zongezwa kwisepha enyibilikisiweyo.

Kukho nenye indlela yokwenza isepha yomzimba ebandayo.
Ngale ndlela, isepha yobisi okanye isepha yomntwana igayiwe.
Emva koko ubeke icephe lomgubo werayisi, icephe lomgubo wobisi, kunye necephe yeoli yekhokhonathi kwesinye isitya.
Izithako zixutywe de iiqhekeza zesepha zinyibilike.
Emva koko uyifake kwi-container yeglasi ye-thermal.

Kuyafaneleka ukuba uqaphele ukuba ezi ndlela zindlela ezilula kunye nezoqoqosho zokwenza isepha yomzimba ekhaya.
Isepha ye-DIY inokuba lukhetho olukhulu kwabo bafuna ukusebenzisa iimveliso zendalo ezikhusela ulusu kunye nokusingqongileyo.

Ndiyenza njani isepha emhlophe yekhephu?

• Isepha ye-Snow White yenye yezona zidumileyo kunye neendlela zokupheka eziqhelekileyo kwihlabathi lokwenza isepha yendalo.

• amalungu:

• Umlinganiselo olinganayo weentlobo ezahlukeneyo zesepha (njengoko ufunwa)
• Ikomityi yamanzi e-rose
• Icephe yetyuwa yobisi
• I-spoonful ye-turmeric powder

• Amanyathelo:

1. Thatha inani elilinganayo lohlobo ngalunye lwesepha kwaye uhlahle njengoko kufuneka.
2. Beka ikomityi yamanzi erozi kwimbiza eshinyeneyo phezu kobushushu obuphakathi kude kushushu.
3. Yongeza i-spoonful yetyuwa yobisi kunye ne-spoonful ye-turmeric powder emanzini ashushu.
4. Xuba zonke izithako kakuhle de udityaniswe.
5. Gxuma izithako ngobushushu obuphantsi de isepha ichithe ngokupheleleyo kwaye umxube ube ngulwelo.
6. Thela umxube oncibilikisiweyo kwisitya esifanelekileyo kwaye ushiye ukupholisa ngokupheleleyo.
7. Emva kokuba isepha sele ipholile, inokunqunyulwa ibe ngamaqhekeza amancinci okanye iisepha ezikhethekileyo zokubumba zingasetyenziselwa ukunika isimo esifunwayo.

Ziziphi iingenelo zesepha yepapaya?

• Isepha yendalo enyulu yepapaya ineenzuzo ezininzi eluswini.

• Ukuthambisa ulusu: Isepha yepapaya isetyenziselwa ukucoca ulusu kwaye ikhuphe ubumdaka namaqhakuva, inceda nasekukhupheni amanqatha agqithisileyo kwaye inika ulusu ukukhanya kwendalo.
• Ukukhuthaza ukuvuselelwa ngokukhawuleza kweeseli zesikhumba: Xa usebenzisa isepha ye-papaya imihla ngemihla, ulusu luhlanjululwa kwizinto ezingcolileyo kunye nokungcola okuqokelelwe kuyo, kunceda ekukhupheni amanqatha amaninzi, kunika ukukhanya kwendalo kunye nokuvuselela ulusu.
• Ukwenziwa mhlophe kolusu: Isepha ye-papaya iqulethe i-enzyme yendalo ye-papain, enegalelo ekukhupheni ulusu olufileyo kunye nokuvuselela amandla olusu, iyenze ilungele ukunyanga ukurhawuzelelwa kunye noburhabaxa eluswini.
• Ilawula ukukhutshwa kwe-sebum kunye nokuthintela ukukhuselwa okugqithisileyo: Isiqhamo sepapaya sinezondlo ezinoncedo kunye ne-vitamin C, eyi-antioxidant kwaye inokuba negalelo ekuphuculeni impilo yesikhumba.

Yintoni yokudibanisa ne-licorice ebusweni?

• Abasetyhini abaninzi bakhangela iiresiphi zendalo zokukhathalela ulusu lwabo, kwaye enye yezi ndlela zokupheka ezaziwayo isebenzisa umgubo we-licorice ukufumana ulusu olusempilweni kunye nokukhanya.

• Iresiphi yokuqala ibandakanya ukuxuba i-licorice powder encinci kunye ne-spoonful ye-aloe vera gel.

• Ngokuphathelele iresiphi yesibini, iipuni ezimbini ze-licorice zixutywe kunye neepuni ezimbini zobisi oluyimpuphu kunye nepunipoon yeoli yeoli, yongeza amanzi amancinci afudumeleyo ukuze ufumane inhlama ehambelanayo.

• I-Licorice ithathwa njengeluncedo ekususeni i-melanin pigment engaphezulu kwesikhumba, ngenxa yobukho be-liquiritin kuyo, kwaye ngaloo ndlela inceda ukukhanyisa ulusu kunye nokudibanisa umbala wayo.

• Ngaphandle koko, i-licorice ingasetyenziswa kunye nezinye izithako.

Kubalulekile ukuba uqaphele ukuba ukubunjwa kwezithako kunye nobuninzi kufuneka kuthathelwe ingqalelo xa udibanisa i-licorice kunye nezinye izinto.Kukwacetyiswa ukuba uvavanye iiresiphi kwindawo encinci yesikhumba ngaphambi kokuzisebenzisa ngokupheleleyo ebusweni.
Kubalulekile ukuba uqaphele ukuba ukubunjwa kwezithako kunye nobuninzi kufuneka kuthathelwe ingqalelo xa udibanisa i-licorice kunye nezinye izinto.Kukwacetyiswa ukuba uvavanye iiresiphi kwindawo encinci yesikhumba ngaphambi kokuzisebenzisa ngokupheleleyo ebusweni.
Kubalulekile ukuba uqaphele ukuba ukubunjwa kwezithako kunye nobuninzi kufuneka kuthathelwe ingqalelo xa udibanisa i-licorice kunye nezinye izinto.Kukwacetyiswa ukuba uvavanye iiresiphi kwindawo encinci yesikhumba ngaphambi kokuzisebenzisa ngokupheleleyo ebusweni.

Imixholo yekhithi enokusetyenziswa kunye ne-licorice ngeziphumo ezingcono ziquka:

• Ioli ye-almond eswiti esuka kuKutya ngoku.
• Lotion yeVC.
• I-Glysolid cream.
• Ioli yeRose.
• Papaya lotion.
• Ioli yeLicorice.

Indlela yokwenza isepha yamalahle

1. Ukugaya iinkozo zamalahle: Gaya iinkozo zamalahle kakuhle kwisisi sombane de zibe mpuluswa ngokupheleleyo.
   Eli nyathelo lijolise ekuphuculeni iimpawu ze-charcoal esebenzayo kwaye zilungiselele ukusetyenziswa kwesepha.
2. Ukulungisa izithako: Lungisa zonke izithako ezifunekayo ukwenza isepha.
   Ezi zithako ziquka iisepha zobisi lwebhokhwe, ioli yecastor, ioyile yekhokhonathi, ioyile yomnquma, ioli yesundu, kunye ne Tamanu oil.
   Ubungakanani bezithako bunokwahluka ngokuxhomekeke kwiresiphi esetyenzisiweyo.
3. Xuba izithako: Kwesinye isitya, xuba inani elaneleyo le-charcoal powder kunye ne-isopropyl alcohol kunye ne-charcoal, uze udibanise kakuhle.
   Emva koko, faka umxube wamalahle kwisepha enyibilikisiweyo, yongeza ioli yomthi weti, kwaye udibanise zonke izithako kakuhle de udibanise.
4. Galela isepha: Ukusebenzisa i-silicone mold, yitshize nge-isopropyl alcohol ukuze ugweme ukudibanisa phakathi kwesepha kunye nokubumba.
   Emva koko galela isepha kwisingundo osisebenzisileyo.
5. Ukukhenkceza nokusebenzisa: Linda imizuzu engama-30 ukuya kuma-45 ukuze isepha ibe ngumkhenkce ngokupheleleyo phambi kokuba uyisebenzise.
   Emva koko, unokuyonwabela izibonelelo zesepha yamalahle, elungele ukukhanyisa ulusu kunye nokuhlambulula ukungcola kunye nokungcola.