Abantu abaninzi bebesoloko bezama ukuzama iindlela zokupheka zendalo njengokhetho lonyango, kwaye ndazama ukunyanga i-crack enobusi kwaye ndafumana iziphumo ezimangalisayo! Ukuba ubandezeleka kwezi ntloni ezinzima, unganqikazi ukufunda amava am, njengoko ndiya kukwabelana nawe ngendlela endijongene ngayo nale ngxaki ecasulayo kwaye ndisebenzise unyango olufanelekileyo lwendalo kuyo. Masifumanise kunye uncedo kunye nendlela yokusebenzisa ubusi ukunyanga iintanda!
1. Inkcazo yecrack kunye noonobangela bayo
Iifissures ziqhelekileyo phakathi kwabantu bayo yonke iminyaka, kwaye esi sifo sibangela ukucaphuka, intlungu, kunye nokopha kwindawo ejikeleze i-anus. I-fissure ingabangela ukunyanzeliswa okugqithiseleyo kwi-anus ngexesha lokuqhawula okanye isifo sohudo, okanye kwizifo ezithile ezifana ne-colitis, kunye nokunciphisa imithwalo yegazi kwi-anus. Ukongezelela, kunokubangelwa kukulimala kweempundu ngexesha lokubeleka okanye umthambo onzima womzimba.
I-Fissures inokuthintelwa ngokuphepha ukuqhina kunye noxinzelelo lwe-anal, kunye nokuzivocavoca imihla ngemihla ukuqinisa imisipha ye-anal. Ukuqhekeka ngokuqhelekileyo kunyangwa ngeenkqubo zonyango ezincamathelayo okanye unyango lomzimba, yaye kwimeko yokucaphuka kakhulu, kunokusetyenziswa izithambiso zokuthomalalisa iintlungu okanye ukuqhekeka kusenokunyangwa ngotyando ukuba alusabelanga kolunye unyango.
Ukongezelela, ubusi bendalo bunokusetyenziswa njenge-ointment yokuphatha i-crack, njengoko uphando luqinisekisile ukuba luqukethe i-antibiotics kunye ne-stimulants yokuphilisa, kwaye inokusetyenziswa ngokukhuselekileyo ngaphandle kwemiphumo emibi. Ngoko ke, kucetyiswa ukuba udibane nogqirha ukuvavanya imeko kwaye unqume indlela efanelekileyo yokuphatha ukuqhekeka.
2. Izibonelelo zobusi kunyango lwee-fissures
Ubusi luyiyeza elisebenzayo lendalo lokunciphisa iimpawu ze-anal fissures, njengoko ubusi buqulethe ezininzi izondlo ezibalulekileyo ezomeleza i-immunity kunye nokunceda ukuphilisa. Ubusi buneempawu ezichasayo kwaye zinceda ukuthambisa ulusu kunye nokuphucula ukusebenza kwezicubu zeselula.
Kwaye xa kwenzeka ukuba unengxaki yokuqhekeka, ungasebenzisa ubusi kwiindlela ezininzi zokupheka zasekhaya ukuze unciphise intlungu kunye nokuphucula imeko yakho, kunye naphakathi kweenzuzo zobusi ekunyangeni ukuqhekeka:
-Ubusi bunika ngaphezulu komndilili we-hydration kwisikhumba esonakeleyo kunye nezicubu zeselula, njengoko zisebenza ukuhlaziya iiseli kunye nokunyanga umonakalo, kwaye kunceda ukubuyisela ukuhamba kwamathumbu.
Ubusi ngenye yeendlela ezisebenzayo zendalo zokuphelisa ukuvuvukala kunye neentlungu xa ziqhekekile, njengoko ziphucula kwaye zomeleza amajoni omzimba.
Ubusi obuxutywe neVaseline okanye i-oyile yemifuno ingasetyenziselwa ukunceda izicubu ezibuthathaka kwindawo ejikeleze umngxuma wokukhupha ilindle, kwaye ubusi bukwanceda ukwenza ifilimu ekhuselayo enceda ukupholisa intanda.
3. Indlela yokusebenzisa ubusi ukunyanga i-crack
Ukuba ubandezeleka kwi-fissure kwindawo ye-anal, unyango lobusi lunokuba sisisombululo sendalo kunye nesisebenzayo sokunciphisa intlungu kunye nokuvuvukala kwe-fissure. Ubusi bunokusetyenziswa njengonyango lokuqhekeka ngokubeka amacephe amathathu obusi kwi-crack kwaye uyishiye imizuzu embalwa. Unokuxuba ubusi kunye nobisi okanye i-milkshakes kwaye uyisebenzise kwindawo echaphazelekayo, njengoko ubisi lunceda ukukhulula intlungu kunye nokuvuvukala kwe-fissure. Unokudibanisa nobusi ngamanzi afudumeleyo okanye ioli yemifuno ukuze usebenzise njenge-ointment kwi-crack. Unokudibanisa nobusi kunye nomgubo we-ginger kwaye uyisebenzise kwindawo echaphazelekayo, njengoko i-ginger iqulethe izinto ezichasayo ezinceda ukuphilisa kunye nokubuyisela.
Kubalulekile ukulandela imilinganiselo yothintelo ukuze uphephe iintanda ezimpundu, ngokutya ukutya okutyebileyo kwifayibha, ukusela amanzi amaninzi, nokuphepha ukutya okuneziqholo neziqholo ezibukhali. Kufuneka kwakhona ukuphephe ukusebenzisa imichiza kunye nezinto ezicaphukisayo kwaye uqinisekise ukuba ugcina indawo icocekile. Ukuba i-crack ayiphucukanga emva kokusebenzisa unyango lomzimba, kufuneka udibane nogqirha unyango olongezelelweyo.
4. Amava esigulane ngobusi
Amava ezigulane ayahluka xa enyanga intanda ngobusi, yaye amava omguli ekubhekiselwe kuwo kweli nqaku angumzekelo wendlela yokusebenzisa ubusi ekunyangeni intanda. Lo mguli uthi wasebenzisa ubusi njengeyeza lokunyanga incangca emva kokuzama amayeza amaninzi okuthambisa nolunye unyango kodwa akazange ancede nto.
Enyanisweni, izazinzulu ziqinisekisa ukuba ubusi bunayo i-anti-inflammatory and anti-bacterial properties, eyenza ibe yisisombululo esisebenzayo sokunyanga amanxeba kunye nokuqhekeka, kubandakanywa ne-fissures. Kukhethwa ukuba kusetyenziswe ubusi bendalo obusulungekileyo, obungaphathwa ngobushushu okanye nayiphi na imichiza, Umaleko obhityileyo ungagalelwa kwintanda emva kokucoca loo ndawo kakuhle, yaye oku kunokuphindaphindwa izihlandlo eziliqela ngemini.
Noko ke, ubusi abufanele busetyenziswe endaweni yonyango olusesikweni, yaye kufuneka kubonwe ugqirha ukuba intanda iyaqhubeka ivela okanye imeko yayo iba mandundu. Ukongezelela, amanyathelo ococeko kunye nokuthintela kufuneka kuthotyelwe ukuqinisekisa ukuba imeko ayibi nakakhulu, njengokuhlamba indawo rhoqo, ukuphepha ukuqhina, nokusela amanzi amaninzi.
Ekugqibeleni, ubusi bunokuba lunyango olusebenzayo kwi-crack, kodwa kufuneka lusetyenziswe ngononophelo, ukuphepha ukugqithiswa kweedosi, kwaye udibane nogqirha xa kuyimfuneko.
5. Ubusi yeyona nto ilungileyo yokunyanga iintanda
Ubusi liyeza lendalo elisebenzayo lokunyanga iintanda, kwaye linokusetyenziswa njengendlela yokuthintela. Zininzi iintlobo zobusi, kodwa olona busi lulungileyo lokunyanga iintanda yi-sidr honey kunye ne-samr honey. Kuyaziwa ukuba i-Sidr honey iqulethe izinto ezininzi zendalo ezisebenzela ukuphucula impilo yendawo ejikeleze i-anus.I-Sidr honey izame ukunyanga i-fissures, kwaye ibonakalise impumelelo ekuphuculeni iimpawu kwizigulane. Ngokuphathelele ubusi obomdaka, iyasebenza nasekuphatheni iintanda, njengoko iqulethe ezininzi i-amino acids ezenza njenge-antibiotics yendalo kwaye inceda ukunciphisa ukuvuvukala kwindawo echaphazelekayo. Ukongezelela, ubusi bunokusetyenziswa njengendlela yokukhusela i-fissures, njengoko ingasetyenziselwa kwindawo ejikeleze i-anus rhoqo ukugcina impilo yayo.
Nceda uqaphele ukuba ubusi akufanele busetyenziswe ukunyanga i-fissure kwimeko yayo enzima, engapheliyo, apho unyango olufanelekileyo lufanele lufunwe.
6. Indlela yokugcina indawo icocekile
Ukucoceka kwendawo ezimpundu yinxalenye ebaluleke kakhulu yokuphila ngendlela esempilweni nokukhusela umzimba kwizifo. Ezinye iinkqubo ezisisiseko ekufuneka zilandelwe ukugcina indawo icocekile zezi:
– Hlamba loo ndawo usebenzisa amanzi ashushu kunye nesepha ethambileyo emva kokukhupha ilindle, unakekele ukomisa indawo kakuhle.
Gwema ukusebenzisa i-tissue paper okanye i-sanitary pads ukucoca indawo, njengoko ezi zinto zinokucaphukisa ulusu.
Kuphephe ukusebenzisa iisepha ezinamandla okanye iziqholo ezinamandla, njengoko ezi zingomisa ulusu kwaye zikhokelela ekucaphukeni.
- Guqula i-gynecological sanitary ware kunye ne-panty liners rhoqo.
Gwema ukusebenzisa iimveliso zeekhemikhali ezinobunzima, ezifana ne-sprays kunye ne-powders, njengoko ezi zinokucaphukisa ulusu.
– Kuphephe ukuhlala kumgangatho omdaka okanye ezihlalweni zikawonke-wonke, njengoko oku kunokudlulisela iintsholongwane kwindawo ezimpundu.
- Guqula impahla yangaphantsi yonke imihla, kwaye ugweme ukusebenzisa iimpahla eziqinileyo okanye izinto ezenziweyo, njengoko ezi zinto zinokubangela ukucaphuka kwesikhumba.
7. Yintoni omele uyiphephe ukugcina impilo yangasese
Ukugcina impilo yeempundu kubaluleka ngakumbi kubantu abaphethwe yi-fissures okanye abafuna ukuyiphepha. Enye yezinto ezibalulekileyo ekufuneka abantu bazenze ukugcina impilo ezimpundu kukuphepha ukuqhinwa kunye nosulelo oluqhubekayo kwindawo leyo. UGqr Robert Shillman, ugqirha wotyando lweplastiki kwiZiko loTyando lokuPhila eLondon, uthe: “Abantu abatya ifayibha, abasela amanzi kwaye benze umthambo rhoqo basengozini esezantsi yokuba nentanda ezimpundu.
Kuya kufuneka ukuphephe ukutya ukutya okubangela okanye kubi ngakumbi ukuqhinwa, njengokutya okukhawulezayo, ukutya okunamafutha kunye nesosi yetumato. Kufuneka kwakhona ugweme ukuthatha i-painkillers ngokugqithiseleyo, njengoko oku kunokunyusa iimpawu ze-anal fissure. Qinisekisa ukuba ugcina indawo icocekile rhoqo, ngakumbi emva kokusebenzisa igumbi lokuhlambela.
8. Kufuneka udibane nini nogqirha?
Kubalulekile ukuqaphela ukuba i-anal fissure yingxaki eqhelekileyo kubantu abaninzi, kwaye abantu abaninzi banokufumana le ngxaki ngamaxesha. Nangona iimeko ezininzi zinokunyangwa ekhaya kusetyenziswa amayeza endalo, kwezinye iimeko kufuneka kudityanwe nogqirha, umzekelo, kwezi meko zilandelayo:
– Ukuba ubandezeleka ngenxa yeentlungu ezibuhlungu kunye nokopha okungenakupheliswa usebenzisa unyango olulula.
- Ukuba i-crack iphinda ibuyele rhoqo nangona kusetyenziswa amayeza endalo.
Ukuba kukho iimpawu zokusikeka okanye ukuvuvukala okugqithisileyo kwindawo echaphazelekayo.
- Ukuba unezinye iimpawu ezifana nomkhuhlane, intloko ebuhlungu, urhudo, isicaphucaphu kunye nokugabha.
9. Uncedo olongezelelweyo kunyango lwee-fissures
Ukuba i-fissure ikwi-anus, izixhobo ezongezelelweyo zingasetyenziselwa ukunyanga. Ezi zincedisi ezongezelelweyo ziquka iikhrimu kunye nezitshizi ezinceda ukuthomalalisa iintlungu kunye nokukhawulezisa inkqubo yokuphulukisa i-crack.Ezinye zazo ziqulethe i-antibiotics ukukhusela indawo echaphazelekayo kusulelo lwebhaktheriya.
Amakhandlela athomalalisayo afumaneka kwiikhemesti, eziqulethe izinto zendalo ezifana ne-chamomile, ioli ye-lavender kunye namagqabi e-mint, angasetyenziselwa ukukhulula intlungu kunye nokucaphuka kunye nokukhawulezisa inkqubo yokuphilisa.
Ukongezelela, ukutya okucebileyo kwi-pepper eshushu, iziqholo, kunye nokutya okune-acidic njenge-lemon kunye ne-orange kunokuphetshwa, okwandisa intlungu kunye nokuphazamisa ibhalansi ye-asidi yomzimba, okubangela ukulibaziseka ukuphilisa i-fissure.
Kukho nezinye iimveliso zendalo ezifana nobusi beenyosi, ioli yekakhukhunathi, ioli ye-almond, i-calendula, kunye neoli yomthi weti eziluncedo ezongezelelweyo ezisebenzayo kunyango lweentanda, ezinceda ukuthambisa indawo echaphazelekayo kunye nokukhawulezisa inkqubo yokuphulukisa i-crack.
Nceda uqaphele ukuba ukuba i-crack ibuhlungu kakhulu kwaye ihlala ngaphezu kweeveki ezimbini, kufuneka udibane nogqirha ukuvavanya imeko yokuqhekeka kwaye unqume unyango olufanelekileyo.
10. Ukuthintela ukuqhekeka kunye namanyathelo okuthintela.
Uthintelo luhlala lungcono kunokunyanga, kunye nokugcina impilo ye-anus kunye nokukhusela i-fissures ukuba ingenzeki, amanyathelo alula okuthintela kufuneka alandelwe:
Kuphephe ukuqunjelwa kwaye utye ukutya okutyebileyo kwifiber.
Kuphephe ukutya kakhulu inyama ebomvu kunye nokutya okuqhotsiweyo.
Kuphephe ukuqhinwa okubangelwa kukungahoyi imfuneko yolawulo.
Sebenzisa amanzi afudumeleyo ukucoca indawo yangasese emva kokuchama.
Kuphephe ukusebenzisa iitawuli ezirhabaxa okanye iithishu ezirhabaxa ukomisa indawo ezimpundu.
Gcina umswakama kwindawo ye-anal ngokusebenzisa i-ointment ye-Vaseline okanye ioli kwindawo echaphazelekayo.
Kufuneka kuthathelwe ingqalelo le milinganiselo yokukhusela, ukwenzela ukuba imeko yokuqhekeka ingabi yimbi okanye ibangele ezinye iingxaki zempilo. Ukuba kukho naziphi na iimpawu zokuqhekeka kubonakala, kufuneka udibane nodokotela ngokukhawuleza ukuze ufumane ukuxilongwa ngokuchanekileyo kunye nonyango olufanelekileyo. Ezinye izityalo zendalo, ezifana nefenugreek kunye neoli yeoli, zingasetyenziselwa ukunyanga iintanda.
Amava am ekunyangeni iintanda ngeoli yeoli
Amava am ekuphatheni i-fissures ngeoli ye-olive lukhetho olufanelekileyo lokubonisa ukuphumelela kwayo ekunyangeni ingxaki ye-anal fissures. Emva kwamava am obuqu ngolu nyango, akukho mathandabuzo ukuba ukusebenzisa ioyile yomnquma inokuba yindlela esebenzayo nezinzileyo yokunyanga iintanda ezimpundu. Ngaphezu koko, inokusetyenziswa njengonyango lokuthintela ukubuyela kwisiqhelo, ukuvumela ixesha kunye nokhetho lwesigulana emva koko sigqibe malunga nokhetho lotyando ukuba kuyimfuneko.
Kumava am, ukusebenzisa ioli yomnquma ukunyanga i-fissure anal kunenzuzo njengoko inceda ukuthambisa indawo kunye nokuphucula ukujikeleza kwegazi. Kwakhona kunceda ukuthomalalisa iintlungu kunye nokukhulula ukukhukhumala kunye nokudumba kwindawo echaphazelekayo. Ioli yeoli inokusetyenziswa ngokulula, njengoko ifudumala imizuzwana embalwa emanzini abilayo, emva koko ibekwe kwindawo echaphazelekayo kwaye ishiye imizuzu eyi-10 ukuya kwe-15.
Unyango lokuqhekeka kweFenugreek
Ukunyanga i-crack nge-fenugreek lelinye lamayeza endalo asebenzayo ekunyangeni le ngxaki ibuhlungu. I-Fenugreek iqulethe iimpawu zonyango ezisebenzayo ekomelezeni inkqubo yokugaya kunye nokuphucula ukusebenza kwayo. Esi sityalo sendalo, esisityebi kwizinto ezininzi ezisebenzayo kunyango, sinokuba yindlela yendalo yezigulane ezingafuni ukusebenzisa unyango lwendabuko. I-Fenugreek inokunceda umzimba ukuba ubuyele kwi-fissures yangasese kunye nokunciphisa intlungu kunye nokucaphuka, njengoko iqukethe i-phytoestrogen, enceda ukuphilisa amanxeba kunye nokuvuselela izicubu. Kwakhona kunceda ukunciphisa iintlungu ezibangela intlungu, ukuphucula ukuhamba kwamathumbu, kunye nokunciphisa ukuqhina.
Ukongezelela, i-fenugreek ingasetyenziselwa ngendlela yekhilimu okanye i-ointment yokuphatha amanxeba, njengoko iqulethe izinto eziphuculisayo kunye ne-antibacterial ezinceda amanxeba ukuba aphilise ngokukhawuleza nangempumelelo. Ukuba i-fenugreek ayifumaneki, ubusi bendalo bunokusetyenziswa njengenye indlela yokufumana umphumo ofanayo kunyango.
Olona nyango lulungileyo lweentanda kumava
Abantu abaninzi banengxaki yokuphazamiseka, njengoko beva iintlungu ezibuhlungu kwindawo ejikeleze i-anus, kunye nemvakalelo yokutshisa kunye nokucaphuka xa behlambalaza. Kodwa ngokufumaneka kweendlela zokupheka ezilula zendalo kunye nezonyango, ukuqhekeka kunokunyangwa ngokulula. Ngokusekelwe kumava am, ubusi lolona nyango lungcono kwi-fissure, njengoko le mveliso yendalo inceda ukunyanga inxeba elivulekileyo kwindawo ejikeleze i-anus kunye nokunciphisa intlungu ebangelwa yi-fissure.
Ubusi bunokusetyenziswa ngokulula, njengoko izibonelelo zabo zinokonwatyiswa ngokubeka amacephe amathathu obusi kwindawo echaphazelekayo.Kungcono ukusebenzisa iintlobo ezithile zobusi, ezifana nobusi beSidr kunye nobusi beSamr. Omnye wabaguli uthi: “Ndakwazi ukunyanga intanda kwindawo yelindle ngokusebenzisa ubusi, yaye ndaziva ndibhetele ngakumbi emva kolu nyango lwendalo lusebenzayo.”
Ngoko ke, ubusi yiyona ndlela ilungileyo yokunyanga iintanda ngokulula nangempumelelo, njengoko iqulethe izondlo ezibalulekileyo ezinceda ukuphucula impilo yomzimba ngokubanzi.
Unyango olusebenza ngokukhawuleza kwiintanda
Eyona ndlela ilungileyo yokususa ukuqhekeka ngokukhawuleza nangempumelelo kukusebenzisa ubusi. Ubusi buqulethe izondlo ezininzi ezibalulekileyo ezinceda ukuphilisa ngokukhawuleza, kwaye iqulethe i-anti-inflammatory and antibacterial properties ezifaka isandla ekugcineni indawo echaphazelekayo icocekile.
Ubusi bunokusetyenziswa njenge-ointment ukunyanga i-crack Isixa sobusi sibekwe kwindawo echaphazelekayo ngaphambi kokulala kwaye ishiywe kude kube kusasa. Kukhethwa ukukhetha ubusi bendalo apho kungekho ezinye izithako ezongeziweyo.
Ngokwam amava ekunyangeni iintanda ngobusi, le ndlela ingqineke iyasebenza ekunyangeni iintanda kwithuba elifutshane. Xa ubusi busetyenziswa rhoqo, indawo echaphazelekayo iya kuphilisa kwaye intlungu kunye nokuxinana kuya kuncipha.
Omnye wabaguli abazama unyango ngobusi uyaqinisekisa: “Ndasebenzisa ubusi izihlandlo eziliqela njengethambiso lokunyanga incasa, yaye ndaqonda ukuba loo ndawo ichaphazelekileyo yaqalisa ukuphila emva kokuba ndiyisebenzise rhoqo.”
Nangona ubusi buliyeza lendalo le-gastroenteritis, ugqirha ojongene nenkqubo yokwetyisa kufuneka adizwe ukuba iintlungu ziyaqhubeka okanye ezinye iimpawu zivakala.
I-ointment engcono yonyango lwe-crack
I-Fissure kwindawo ye-anal sisifo esiqhelekileyo, kwaye sinokunyangwa ngokusebenzisa iindlela zokupheka zendalo kunye namafutha ahlukeneyo athobisa intlungu kunye nokuvuvukala kunye nokukhawuleza inkqubo yokuphulukisa. Phakathi kokhetho olukhoyo lokunyanga i-crack kukusebenzisa i-ointment equlethe izithako eziyimfuneko zokunciphisa intlungu kunye nokuvuvukala kunye nokukhawuleza ukuphilisa.
Amava obuqu abonisa ukuba ukusebenzisa i-ointment "yejinja" inokuba lolona khetho lufanelekileyo kwabo babandezeleka ngenxa yeentanda, njengoko le mafutha iqulethe izithako zendalo ezifana neoli ye-almond, isicatshulwa sejinja, kunye nezinye ezithomalalisa iintlungu kunye nokudumba kunye nokukhawuleza inkqubo yokuphilisa.
Ukusebenzisa ubusi kuyindlela esebenzayo yendalo yokunyanga i-fissure, njengoko iqulethe izinto ezininzi zondlo ezithomalalisa iintlungu kunye nokuvuvukala kunye nokukhawulezisa inkqubo yokuphulukisa. Ubusi bunokusetyenziswa ngohlobo lwentambiso ngokugalela ioli efunekayo kuyo, njengeoyile yelavenda okanye ioli yeanise.
